Whole30 Classic Apple Filling
Dive into the warm, comforting flavors of fall with this Whole30 Classic Apple Filling—a perfectly spiced and naturally sweetened treat that’s as versatile as it is delicious. Made with fresh Granny Smith or Honeycrisp apples, this recipe pairs aromatic cinnamon and nutmeg with a hint of zesty lemon juice and vanilla extract to create a rich, caramelized filling. Cooked in wholesome coconut oil, this paleo-friendly recipe is entirely Whole30 compliant, free from added sugars, and ready in just 35 minutes. Serve it as a topping for baked sweet potatoes, spoon it over morning chia pudding, or use it as a filling for grain-free crepes. Bursting with cozy flavors, this apple filling will quickly become a staple in your Whole30 dessert rotation!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 5 medium apples Apples (Granny Smith or Honeycrisp, peeled and diced)
- 2 tablespoons Coconut oil
- 1 teaspoon Cinnamon
- 0.25 teaspoon Nutmeg
- 1 tablespoon Lemon juice
- 1 teaspoon Vanilla extract (Whole30 compliant)
- 0.125 teaspoon Salt
Directions
Step 1
Begin by peeling and dicing the apples into small, uniform cubes. This ensures even cooking.
Step 2
In a large skillet over medium heat, melt the coconut oil.
Step 3
Add the diced apples to the skillet, stirring them to coat evenly with the melted coconut oil.
Step 4
Sprinkle the cinnamon, nutmeg, and salt over the apples, stirring to combine well.
Step 5
Cook the apples for about 15 minutes, stirring occasionally, until they become tender and release their juices.
Step 6
Add the lemon juice and vanilla extract to the skillet, stirring to incorporate into the apple mixture.
Step 7
Continue to cook for another 3-5 minutes, allowing the liquid to slightly thicken and coat the apples.
Step 8
Once the apples are soft and aromatic, remove the skillet from heat.
Step 9
Let the apple filling cool slightly before using as a filling or topping for your favorite Whole30 desserts.
Nutrition Facts
| Serving size | (1051.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 795.2 |
| Total Fat 30.0g | 0% |
| Saturated Fat 23.6g | 0% |
| Polyunsaturated Fat 0.5g | |
| Cholesterol 0mg | 0% |
| Sodium 305.5mg | 0% |
| Total Carbohydrate 144.1g | 0% |
| Dietary Fiber 25.5g | 0% |
| Total Sugars 101.0g | |
| Protein 3.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 88.2mg | 0% |
| Iron 1.3mg | 0% |
| Potassium 1098.6mg | 0% |
Source of Calories