Nutrition Facts for Whole30 classic ahi poke salad

Whole30 Classic Ahi Poke Salad

Dive into a fresh and flavorful meal with this Whole30 Classic Ahi Poke Salad—a vibrant, nutrient-packed dish perfect for a healthy lifestyle. Made with sushi-grade ahi tuna marinated in coconut aminos, sesame oil, and a hint of red chili flakes, this salad boasts bold umami flavors with a touch of heat. A medley of crisp mixed greens, creamy avocado, crunchy cucumber, and tangy seaweed salad creates the perfect base, while a squeeze of fresh lime and a sprinkle of sesame seeds tie everything together. Ready in just 20 minutes with no cooking required, this gluten-free, grain-free, and dairy-free poke salad is an ideal choice for quick lunches, light dinners, or anyone enjoying a Whole30 journey. Serve it fresh and let every bite transport you to tropical island bliss!

Nutriscore Rating: 81/100
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Image of Whole30 Classic Ahi Poke Salad
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 2

Ingredients

  • 340 grams sushi-grade ahi tuna
  • 60 ml coconut aminos
  • 0.25 cup red onion
  • 2 tablespoons scallions
  • 1 teaspoon sesame oil
  • 0.5 teaspoon red chili flakes
  • 1 whole avocado
  • 1 whole cucumber
  • 0.5 cup seaweed salad
  • 1 whole lime
  • 1 teaspoon sesame seeds
  • 2 cups mixed greens

Directions

Step 1

Dice the sushi-grade ahi tuna into small cubes, about 1 cm each, and place them in a medium-sized mixing bowl.

Step 2

Add the coconut aminos to the bowl with the tuna and gently toss to coat the tuna evenly.

Step 3

Finely dice the red onion and chop the scallions. Add both to the mixing bowl with the tuna.

Step 4

Add the sesame oil and red chili flakes to the tuna mixture, and stir to combine all ingredients thoroughly.

Step 5

Cover the bowl with plastic wrap and refrigerate the marinated tuna for at least 10 minutes to enhance the flavor.

Step 6

Meanwhile, prepare the salad base: Halve, pit, and dice the avocado, and slice the cucumber into thin rounds.

Step 7

In a large bowl or serving platter, arrange the mixed greens as a bed for the salad.

Step 8

Distribute the diced avocado, sliced cucumber, and seaweed salad evenly over the mixed greens.

Step 9

Remove the marinated tuna from the refrigerator, and spoon it generously over the prepared salad base.

Step 10

Squeeze the juice of the lime over the top of the entire poke salad.

Step 11

Sprinkle with sesame seeds to finish.

Step 12

Serve immediately and enjoy this nourishing Whole30 meal.

Nutrition Facts

Serving size (1112.5g)
Amount per serving % Daily Value*
Calories 1017.1
Total Fat 44.0g 0%
Saturated Fat 6.5g 0%
Polyunsaturated Fat 9.5g
Cholesterol 170mg 0%
Sodium 1765.9mg 0%
Total Carbohydrate 54.9g 0%
Dietary Fiber 17.3g 0%
Total Sugars 24.4g
Protein 106.9g 0%
Vitamin D 0IU 0%
Calcium 190.1mg 0%
Iron 7.5mg 0%
Potassium 2940.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%
Protein: 41.0%
Carbs: 21.1%