Nutrition Facts for Whole30 cinnamon baked apples

Whole30 Cinnamon Baked Apples

Indulge in the warm, comforting flavors of Whole30 Cinnamon Baked Apples, a guilt-free dessert or snack that’s as wholesome as it is delicious. This simple recipe transforms tender baked apples into a delightful treat, stuffed with a flavorful medley of chopped nuts, unsweetened shredded coconut, raisins, and a touch of melted coconut oil for richness. Infused with aromatic cinnamon, refreshing lemon juice, and Whole30-compliant vanilla extract, these baked apples are bursting with natural sweetness and cozy spices. Prep takes just 15 minutes, making this a perfect go-to for those seeking a quick, healthy, and satisfying treat. Serve them warm, straight from the oven, and garnish with a sprinkle of coconut or cinnamon for an extra touch of flavor. Gluten-free, dairy-free, and entirely Whole30-approved, this recipe is the perfect way to celebrate clean eating without sacrificing indulgence.

Nutriscore Rating: 71/100
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Image of Whole30 Cinnamon Baked Apples
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 4 pieces large apples (such as Honeycrisp, Granny Smith, or Fuji)
  • 2 teaspoons ground cinnamon
  • 2 teaspoons lemon juice
  • 1 teaspoon vanilla extract (Whole30 compliant)
  • 2 tablespoons coconut oil, melted
  • 1 cup chopped nuts (such as walnuts or pecans)
  • 1 cup unsweetened shredded coconut
  • 1 cup raisins

Directions

Step 1

Preheat your oven to 350°F (175°C).

Step 2

Wash and core the apples, leaving the bottom intact to hold the stuffing.

Step 3

In a small bowl, mix the cinnamon, lemon juice, and vanilla extract together and set aside.

Step 4

In another bowl, combine the chopped nuts, unsweetened shredded coconut, raisins, and melted coconut oil.

Step 5

Add the cinnamon mixture to the bowl with the dry ingredients and stir until everything is well-coated.

Step 6

Stuff each cored apple with the mixture, pressing down to pack it in tightly.

Step 7

Place the stuffed apples upright in a baking dish. If there's any leftover mixture, scatter it around the apples in the dish.

Step 8

Cover the baking dish with aluminum foil and bake in the preheated oven for 30 minutes.

Step 9

Remove the foil and continue baking for another 10 minutes, or until the apples are tender when pierced with a fork.

Step 10

Remove from the oven and let cool for a few minutes before serving.

Step 11

Serve warm, optionally garnished with additional unsweetened shredded coconut or a sprinkle of cinnamon.

Nutrition Facts

Serving size (1302.7g)
Amount per serving % Daily Value*
Calories 2559.0
Total Fat 163.3g 0%
Saturated Fat 79.0g 0%
Polyunsaturated Fat 0.1g
Cholesterol 0mg 0%
Sodium 86.3mg 0%
Total Carbohydrate 293.3g 0%
Dietary Fiber 54.6g 0%
Total Sugars 215.2g
Protein 33.9g 0%
Vitamin D 0IU 0%
Calcium 296.9mg 0%
Iron 11.1mg 0%
Potassium 3159.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 4.9%
Carbs: 42.2%