Nutrition Facts for Whole30 cilantro lime rice

Whole30 Cilantro Lime Rice

Transform your favorite side dish into a Whole30-compliant delight with this vibrant Cilantro Lime Rice, made entirely from nutritious cauliflower. Perfectly seasoned with fresh lime juice, zest, and a generous handful of chopped cilantro, this low-carb alternative is bursting with zesty, herbaceous flavor. Sautéed in aromatic coconut oil and garlic for a rich, savory base, this quick and easy recipe comes together in just 25 minutes, making it the ideal accompaniment to any Whole30 meal. Whether you're serving it alongside grilled meats, roasted veggies, or your favorite curry, this gluten-free, grain-free side dish is a refreshing way to keep your meals light yet satisfying.

Nutriscore Rating: 75/100
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Image of Whole30 Cilantro Lime Rice
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 head Cauliflower
  • 0.5 cup Cilantro, chopped
  • 2 tablespoons Lime, juiced
  • 1 teaspoon Lime zest
  • 2 tablespoons Coconut oil
  • 2 cloves Garlic, minced
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Pepper

Directions

Step 1

Cut the cauliflower into florets and place them in a food processor. Pulse until the cauliflower reaches a rice-like consistency, taking care not to over-process.

Step 2

In a large skillet, heat the coconut oil over medium heat. Add the minced garlic and sauté for about 1 minute or until fragrant.

Step 3

Add the cauliflower rice to the skillet. Cook, stirring occasionally, for 5-7 minutes, until the cauliflower is tender but not mushy.

Step 4

Stir in the lime juice, lime zest, salt, and pepper. Cook for an additional minute to let the flavors meld.

Step 5

Remove the skillet from heat and fold in the chopped cilantro. Adjust seasoning with more salt and lime juice to taste if necessary.

Step 6

Serve warm as a side dish to complement your favorite Whole30 main courses.

Nutrition Facts

Serving size (794.2g)
Amount per serving % Daily Value*
Calories 449.8
Total Fat 30.8g 0%
Saturated Fat 23.9g 0%
Polyunsaturated Fat 0.7g
Cholesterol 0mg 0%
Sodium 2118.7mg 0%
Total Carbohydrate 41.4g 0%
Dietary Fiber 16.9g 0%
Total Sugars 13.6g
Protein 15.0g 0%
Vitamin D 0IU 0%
Calcium 209.0mg 0%
Iron 5.4mg 0%
Potassium 2181.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.1%
Protein: 11.9%
Carbs: 32.9%