Nutrition Facts for Whole30 chocolate rice cakes

Whole30 Chocolate Rice Cakes

Indulge in a guilt-free, chocolatey treat with these Whole30 Chocolate Rice Cakes—a perfect balance of rich flavor and clean ingredients. Made with Whole30-compliant unsweetened dark chocolate, creamy almond butter, and crunchy rice cakes, this snack is an easy-to-make delight that's both wholesome and satisfying. A touch of vanilla and a sprinkle of sea salt elevate the taste, while the quick prep and chill time make them perfect for anyone with a busy lifestyle. Whether you're following the Whole30 program or just looking for a healthier dessert or snack option, these chocolate-covered rice cakes are sure to hit the spot. Ready in just 20 minutes, they're a deliciously convenient way to keep your cravings in check!

Nutriscore Rating: 48/100
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Image of Whole30 Chocolate Rice Cakes
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 6

Ingredients

  • 100 grams unsweetened dark chocolate (compliant with Whole30)
  • 6 pieces plain unsalted rice cakes
  • 120 grams unsweetened almond butter
  • 2 tablespoons coconut oil
  • 1 teaspoon vanilla extract (Whole30 compliant)
  • 1 pinch sea salt (for sprinkling, optional)

Directions

Step 1

Line a baking sheet with parchment paper and place the rice cakes on it.

Step 2

In a small saucepan, combine the unsweetened dark chocolate and coconut oil. Melt over low heat, stirring continuously until smooth. This should take about 5 minutes.

Step 3

Once the chocolate mixture is smooth, remove it from the heat and stir in the vanilla extract.

Step 4

Using a butter knife or spatula, spread a thin layer of almond butter over each rice cake.

Step 5

Drizzle the melted chocolate mixture over the almond butter-covered rice cakes evenly. Use the back of a spoon to spread and ensure each rice cake is adequately covered.

Step 6

If desired, sprinkle a small pinch of sea salt over the top of each rice cake.

Step 7

Place the baking sheet in the refrigerator to allow the chocolate to set. This should take about 10 minutes.

Step 8

Once the chocolate has hardened, your Whole30 Chocolate Rice Cakes are ready to serve. Enjoy them as a snack or treat!

Nutrition Facts

Serving size (311.9g)
Amount per serving % Daily Value*
Calories 1814.7
Total Fat 152.1g 0%
Saturated Fat 60.5g 0%
Polyunsaturated Fat 0.5g
Cholesterol 0mg 0%
Sodium 2208.8mg 0%
Total Carbohydrate 116.5g 0%
Dietary Fiber 23.9g 0%
Total Sugars 5.8g
Protein 36.8g 0%
Vitamin D 0IU 0%
Calcium 394.2mg 0%
Iron 16.5mg 0%
Potassium 1680.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.1%
Protein: 7.4%
Carbs: 23.5%