Nutrition Facts for Whole30 chocolate protein smoothie

Whole30 Chocolate Protein Smoothie

Indulge in a rich and creamy *Whole30 Chocolate Protein Smoothie*, a deliciously satisfying treat that’s perfectly aligned with your healthy lifestyle goals. This quick 5-minute recipe blends unsweetened almond milk, cocoa powder, and Whole30-compliant protein powder with the natural sweetness of a frozen banana, creating a velvety texture and deep chocolate flavor. Enhanced with almond butter, chia seeds for a nutrient boost, and a hint of vanilla and sea salt to elevate the taste, this smoothie is a guilt-free chocolate fix that’s both protein-packed and fiber-rich. Ideal as a post-workout refresher or a wholesome breakfast, this easy-to-make smoothie will keep you feeling full and energized without compromising your Whole30 commitment.

Nutriscore Rating: 78/100
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Image of Whole30 Chocolate Protein Smoothie
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 1

Ingredients

  • 1 cup unsweetened almond milk
  • 2 tablespoons unsweetened cocoa powder
  • 1 scoop Whole30-compliant protein powder
  • 1 unit frozen banana
  • 4 cubes ice cubes
  • 1 tablespoon almond butter
  • 1 teaspoon chia seeds
  • 0.5 teaspoon vanilla extract
  • 1 pinch pinch of sea salt

Directions

Step 1

Add 1 cup of unsweetened almond milk to a blender.

Step 2

Add 2 tablespoons of unsweetened cocoa powder.

Step 3

Add 1 scoop of Whole30-compliant protein powder.

Step 4

Peel and chop 1 frozen banana, then add to the blender.

Step 5

Add 4 ice cubes for a thicker consistency.

Step 6

Add 1 tablespoon of almond butter for extra creaminess and flavor.

Step 7

Add 1 teaspoon of chia seeds for added fiber and omega-3 fatty acids.

Step 8

Add 0.5 teaspoon of vanilla extract for additional flavor.

Step 9

Finish with a pinch of sea salt to enhance the overall taste.

Step 10

Blend all ingredients on high speed until smooth and creamy.

Step 11

Pour the smoothie into a large glass and enjoy immediately for optimal freshness.

Nutrition Facts

Serving size (551.4g)
Amount per serving % Daily Value*
Calories 450.6
Total Fat 18.5g 0%
Saturated Fat 2.9g 0%
Polyunsaturated Fat 3.1g
Cholesterol 0mg 0%
Sodium 880.2mg 0%
Total Carbohydrate 44.5g 0%
Dietary Fiber 13.2g 0%
Total Sugars 16.0g
Protein 35.1g 0%
Vitamin D 87.8IU 0%
Calcium 648.3mg 0%
Iron 6.1mg 0%
Potassium 1031.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.3%
Protein: 29.0%
Carbs: 36.7%