Nutrition Facts for Whole30 chips masala

Whole30 Chips Masala

Elevate your snack game with this Whole30 Chips Masala recipe—a flavorful, guilt-free twist on classic chips! Crafted with thinly sliced sweet potatoes and taro root, these oven-baked chips are seasoned with a vibrant blend of Indian-inspired spices, including cumin, coriander, turmeric, and a dash of red chili for a bold kick. Drizzled with fresh lemon juice and olive oil for a zesty finish, then garnished with chopped cilantro, these crispy chips deliver the perfect balance of crunch and spice, all while staying Whole30 compliant. Ready in under an hour, this wholesome snack is ideal for entertaining, satisfying cravings, or complementing your favorite dips. Perfect for those looking for healthy chip recipes, Whole30 appetizers, or Indian-inspired snacks!

Nutriscore Rating: 74/100
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Image of Whole30 Chips Masala
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 2 medium sweet potatoes
  • 2 medium taro root
  • 2 tablespoons olive oil
  • 1 teaspoon cumin powder
  • 1 teaspoon coriander powder
  • 0.5 teaspoon red chili powder
  • 0.5 teaspoon turmeric powder
  • 0.5 teaspoon garlic powder
  • 1 teaspoon sea salt
  • 1 tablespoon lemon juice
  • 2 tablespoons chopped fresh cilantro

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Wash and peel the sweet potatoes and taro root. Using a mandoline slicer or a sharp knife, cut them into thin, even slices.

Step 3

In a large mixing bowl, toss the sliced sweet potatoes and taro root with 1 tablespoon of olive oil until they are well coated.

Step 4

Spread the slices in a single layer on a baking sheet lined with parchment paper.

Step 5

Bake in the preheated oven for 15 minutes, then flip the slices over to ensure even cooking.

Step 6

Bake for an additional 15 minutes, or until the chips are crispy and golden brown. Keep a close eye on them to prevent burning.

Step 7

While the chips are baking, prepare the masala seasoning. In a small bowl, mix together cumin powder, coriander powder, red chili powder, turmeric powder, and garlic powder.

Step 8

Once the chips are done baking, remove from the oven and immediately drizzle with the remaining 1 tablespoon of olive oil and lemon juice.

Step 9

Sprinkle the masala seasoning evenly over the hot chips and gently toss to coat all the chips with the seasoning.

Step 10

Sprinkle the sea salt over the chips and garnish with fresh cilantro.

Step 11

Serve immediately while warm and crispy. Enjoy your Whole30 compliant spicy chips masala!

Nutrition Facts

Serving size (467.2g)
Amount per serving % Daily Value*
Calories 717.5
Total Fat 29.2g 0%
Saturated Fat 4.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 2493.9mg 0%
Total Carbohydrate 110.3g 0%
Dietary Fiber 17.3g 0%
Total Sugars 13.1g
Protein 5.9g 0%
Vitamin D 0IU 0%
Calcium 185.3mg 0%
Iron 5.7mg 0%
Potassium 1040.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.1%
Protein: 3.2%
Carbs: 60.6%