Whole30 Chipotle Rice Bowl

Elevate your meal prep game with this vibrant, flavor-packed Whole30 Chipotle Rice Bowl! Perfect for clean eating, this wholesome recipe features juicy, spice-rubbed chicken strips seared to perfection and served over a bed of tender cauliflower rice infused with zesty lime and fresh cilantro. Crunchy red bell peppers, creamy avocado, and sweet cherry tomatoes add layers of texture and flavor, while scallions and a sprinkle of extra cilantro give the bowl a fresh finish. With just 15 minutes of prep time and 20 minutes to cook, this hearty, gluten-free, and dairy-free dish makes a quick and satisfying lunch or dinner option that fits seamlessly into your Whole30 goals. Garnish with lime wedges for that final tangy pop, and enjoy a bowl bursting with smoky, spiced goodness!

Nutriscore Rating: 80/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1 lb chicken breast
• 1 tsp chipotle powder
• 1 tsp garlic powder
• 1 tsp onion powder
• 1 tsp cumin
• 1 tsp salt
• 0.5 tsp pepper
• 2 tbsp olive oil
• 4 cups cauliflower rice
• 1 whole lime
• 0.5 cup cilantro
• 1 whole red bell pepper
• 1 whole avocado
• 2 whole scallions
• 1 cup cherry tomatoes

Directions

Step 1

Begin by slicing the chicken breast into thin strips.

Step 2

In a small bowl, mix together the chipotle powder, garlic powder, onion powder, cumin, salt, and pepper.

Step 3

Coat the chicken strips with the spice mix until they are evenly covered.

Step 4

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat.

Step 5

Add the seasoned chicken to the skillet and cook for about 6-7 minutes, turning occasionally, until the chicken is cooked through and has a nice char.

Step 6

Remove the chicken from the skillet and set it aside.

Step 7

In the same skillet, add the remaining tablespoon of olive oil.

Step 8

Add the cauliflower rice and juice from half a lime. Cook for about 5 minutes, stirring occasionally, until the cauliflower rice is tender.

Step 9

While the cauliflower rice is cooking, chop the cilantro, red bell pepper, avocado, and scallions.

Step 10

Once the cauliflower rice is done, remove it from heat and stir in the chopped cilantro.

Step 11

Assemble the bowls by dividing the cauliflower rice among four bowls.

Step 12

Top each bowl with the cooked chicken, red bell pepper slices, diced avocado, chopped scallions, and halved cherry tomatoes.

Step 13

Garnish with wedges from the remaining lime half and extra cilantro, if desired.

Step 14

Serve immediately and enjoy your Whole30 Chipotle Rice Bowl!

Nutrition Facts

Serving size	(1448.8g)

Amount per serving	% Daily Value*
Calories	1399.6

Total Fat 68.4g	0%
Saturated Fat 11.7g	0%
Polyunsaturated Fat 7.6g
Cholesterol 390.1mg	0%
Sodium 4040.3mg	0%
Total Carbohydrate 66.7g	0%
Dietary Fiber 28.9g	0%
Total Sugars 21.4g
Protein 145.2g	0%

Vitamin D 0IU	0%
Calcium 289.4mg	0%
Iron 8.9mg	0%
Potassium 3827.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.1%

Protein: 39.7%

Carbs: 18.2%