Whole30 Chipotle High Protein Bowl

Elevate your meal prep game with this vibrant and flavorful Whole30 Chipotle High Protein Bowl, a perfect combination of smoky spices, nourishing vegetables, and wholesome protein. Tender chicken breasts are seasoned with chipotle chili powder, garlic, and onion for a bold kick, then paired with sautéed cauliflower rice, crisp red bell peppers, and tangy lime-cilantro accents. Topped with creamy avocado slices, crunchy radishes, and a spoonful of zesty salsa, this dish is as visually stunning as it is satisfying. With a quick 40-minute prep and cook time, this low-carb, nutrient-packed bowl is ideal for busy weeknights or a post-workout protein boost. Gluten-free, dairy-free, and Whole30-approved, it’s a clean-eating dream that doesn’t skimp on flavor or freshness!

Nutriscore Rating: 82/100

Prep Time:20 mins

Cook Time:20 mins

Total Time:40 mins

Servings: 4

Ingredients

• 1 pound Boneless, skinless chicken breasts
• 2 teaspoons Chipotle chili powder
• 1 teaspoon Garlic powder
• 1 teaspoon Onion powder
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 2 tablespoons Olive oil
• 4 cups Cauliflower rice
• 1 large Red bell pepper, diced
• 1 small Red onion, diced
• 0.25 cup Fresh cilantro, chopped
• 1 whole Lime, juiced
• 2 large Avocado, sliced
• 4 medium Whole radishes, sliced thin
• 0.5 cup Salsa

Directions

Step 1

In a small bowl, mix together the chipotle chili powder, garlic powder, onion powder, salt, and black pepper.

Step 2

Rub the spice mixture evenly over both sides of the chicken breasts.

Step 3

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the chicken breasts and cook for about 6-7 minutes on each side or until fully cooked through and the internal temperature reaches 165°F (75°C).

Step 4

Remove the chicken from the skillet and let it rest for 5 minutes before slicing it thinly.

Step 5

In the same skillet, add the remaining tablespoon of olive oil. Add the cauliflower rice, diced red bell pepper, and diced red onion. Sauté over medium heat for 5-7 minutes, until the vegetables are tender.

Step 6

Turn off the heat, stir in the chopped cilantro and lime juice, and mix well.

Step 7

To assemble the bowls, divide the cauliflower rice and vegetable mixture among four bowls.

Step 8

Top each bowl with sliced chicken, avocado, radishes, and a spoonful of salsa.

Step 9

Serve each bowl immediately and enjoy a nutritious Whole30 meal!

Nutrition Facts

Serving size	(1932.3g)

Amount per serving	% Daily Value*
Calories	1986.2

Total Fat 105.8g	0%
Saturated Fat 17.7g	0%
Polyunsaturated Fat 2.8g
Cholesterol 385.6mg	0%
Sodium 4060.4mg	0%
Total Carbohydrate 106.6g	0%
Dietary Fiber 51.2g	0%
Total Sugars 31.7g
Protein 167.4g	0%

Vitamin D 4.5IU	0%
Calcium 362.7mg	0%
Iron 12.8mg	0%
Potassium 5367.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.5%

Protein: 32.7%

Carbs: 20.8%