Whole30 Chipotle Grilled Chicken
Fire up the grill and savor the smoky, zesty flavors of Whole30 Chipotle Grilled Chicken, a bold and healthy dish that's perfect for summer cookouts or weeknight dinners. This recipe features tender, juicy chicken breasts marinated in a tantalizing blend of chipotle peppers in adobo, freshly squeezed lime juice, and aromatic spices like smoked paprika and cumin. The marinade not only infuses the chicken with a deep, rich flavor but also keeps it moist and perfectly charred on the grill. Ready in just 30 minutes of active time, this gluten-free, dairy-free, and paleo-friendly meal is ideal for those following a Whole30 diet. Serve it with a side of roasted veggies or a crisp salad, and finish with a sprinkle of fresh cilantro for a pop of color and freshness. Whether you're meal-prepping or hosting a barbecue, this dish will be your go-to for smoky, spicy perfection!
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Ingredients
- 4 pieces boneless, skinless chicken breasts
- 2 tablespoons chipotle peppers in adobo sauce
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 3 tablespoons lime juice, freshly squeezed
- 1 teaspoon smoked paprika
- 1 teaspoon ground cumin
- 1 teaspoon sea salt
- 0.5 teaspoon black pepper
- 2 tablespoons fresh cilantro, chopped
Directions
Step 1
Place the chicken breasts between two sheets of plastic wrap and pound them to an even thickness using a meat mallet or rolling pin. This ensures even cooking.
Step 2
In a bowl, combine chipotle peppers, olive oil, minced garlic, lime juice, smoked paprika, ground cumin, sea salt, and black pepper. Mix well to make the marinade.
Step 3
Place the chicken breasts in a large resealable plastic bag or a shallow dish. Pour the marinade over the chicken, ensuring they are well-coated. Seal the bag or cover the dish, and refrigerate for at least 1 hour, preferably overnight, to let the flavors develop.
Step 4
Preheat your grill to medium-high heat. Lightly oil the grill grates to prevent sticking.
Step 5
Remove the chicken from the marinade, letting any excess drip off. Place the chicken breasts on the grill.
Step 6
Grill the chicken for about 6-8 minutes per side, or until the internal temperature reaches 165°F (74°C) and the juices run clear.
Step 7
Once cooked, remove the chicken from the grill and let it rest for 5 minutes before slicing.
Step 8
Garnish with chopped fresh cilantro before serving. Enjoy your Whole30 Chipotle Grilled Chicken with a side of vegetables or a fresh salad.
Nutrition Facts
| Serving size | (822.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1473.9 |
| Total Fat 55.0g | 0% |
| Saturated Fat 11.6g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 591.6mg | 0% |
| Sodium 3106.1mg | 0% |
| Total Carbohydrate 15.1g | 0% |
| Dietary Fiber 2.9g | 0% |
| Total Sugars 2.3g | |
| Protein 218.7g | 0% |
| Vitamin D 7.0IU | 0% |
| Calcium 150.9mg | 0% |
| Iron 9.7mg | 0% |
| Potassium 2092.8mg | 0% |
Source of Calories