Whole30 Chipotle Chicken

Get ready to spice up your dinner routine with this flavor-packed Whole30 Chipotle Chicken recipe! Juicy, boneless chicken thighs are marinated in a smoky blend of chipotle chili powder, smoked paprika, and earthy spices like cumin and oregano, then finished with a zesty touch of fresh lime juice. Perfectly grilled or pan-seared to a tender char, this protein-packed dish is both Whole30-compliant and irresistibly delicious. With just 10 minutes of prep time and customizable serving options like cauliflower rice, grilled veggies, or a crisp green salad, it’s an easy go-to for healthy weeknight meals or summer BBQs. Bursting with bold, smoky, and citrusy flavors, this recipe is guaranteed to keep your taste buds—and your fitness goals—on track!

Nutriscore Rating: 63/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 6 pieces boneless, skinless chicken thighs
• 1 tablespoon chipotle chili powder
• 1 teaspoon smoked paprika
• 1 teaspoon ground cumin
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon dried oregano
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 2 tablespoons olive oil
• 1 lime fresh lime juice
• 0.25 cup fresh cilantro

Directions

Step 1

In a small bowl, mix together the chipotle chili powder, smoked paprika, ground cumin, garlic powder, onion powder, dried oregano, salt, and black pepper.

Step 2

Place the chicken thighs in a large bowl or zip-top bag. Add the spice mix and rub it all over the chicken to ensure it is evenly coated.

Step 3

Add the olive oil and squeeze the lime juice over the chicken. Toss the chicken to coat it in the lime juice and olive oil mixture.

Step 4

Cover the bowl with plastic wrap or seal the bag and let the chicken marinate in the refrigerator for at least 30 minutes, or up to overnight for maximum flavor.

Step 5

Preheat a grill or a large skillet over medium-high heat. If using a skillet, add a little olive oil to prevent sticking.

Step 6

Once hot, place the marinated chicken thighs on the grill or skillet. Cook for about 5-7 minutes per side or until the internal temperature reaches 165°F (75°C) and the chicken is nicely charred and cooked through.

Step 7

Remove the chicken from the grill or skillet and let it rest for a few minutes. Sprinkle with freshly chopped cilantro before serving.

Step 8

Serve the Whole30 Chipotle Chicken with your favorite Whole30 compliant sides, such as cauliflower rice, grilled vegetables, or a fresh salad.

Nutrition Facts

Serving size	(700.8g)

Amount per serving	% Daily Value*
Calories	1583.8

Total Fat 95.7g	0%
Saturated Fat 22.6g	0%
Polyunsaturated Fat 2.7g
Cholesterol 750mg	0%
Sodium 3315.1mg	0%
Total Carbohydrate 16.9g	0%
Dietary Fiber 5.3g	0%
Total Sugars 2.5g
Protein 159.3g	0%

Vitamin D 42IU	0%
Calcium 161.7mg	0%
Iron 10.2mg	0%
Potassium 1802.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.0%

Protein: 40.7%

Carbs: 4.3%