Whole30 Chipotle Bowl

Dive into a burst of smoky, zesty flavors with this Whole30 Chipotle Bowl, a wholesome and satisfying meal packed with bold spices and fresh, vibrant ingredients. Tender, pan-seared chicken is seasoned with a tantalizing blend of chipotle, cumin, and oregano, then served over a base of fluffy cauliflower rice and crisp, mixed salad greens. Sautéed red bell peppers add a touch of sweetness, while a creamy homemade guacamole infused with lime, jalapeño, and cilantro ties everything together. Perfect for meal prep or a quick dinner, this nutrient-packed bowl is entirely Whole30-compliant, gluten-free, and irresistibly delicious. Serve it fresh and savor every guilt-free bite!

Nutriscore Rating: 81/100

Prep Time:20 mins

Cook Time:25 mins

Total Time:45 mins

Servings: 4

Ingredients

• 2 pieces boneless, skinless chicken breasts
• 2 teaspoons chipotle powder
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon oregano
• 1 teaspoon cumin
• 1 teaspoon salt
• 2 tablespoons olive oil
• 4 cups cauliflower rice
• 1 large, sliced red bell pepper
• 2 tablespoons fresh lime juice
• 2 pieces ripe avocados
• 0.5 cup, chopped cilantro
• 1 medium, diced tomato
• 0.5 medium, diced onion
• 1 deseeded and minced jalapeño
• 4 cups mixed salad greens

Directions

Step 1

Start by preparing the seasoning for the chicken. In a small bowl, mix together the chipotle powder, garlic powder, onion powder, oregano, cumin, and salt.

Step 2

Rub the mixed spices on both sides of the chicken breasts.

Step 3

Heat 1 tablespoon of olive oil in a skillet over medium-high heat. Add the seasoned chicken breasts and cook for about 6-7 minutes per side, or until fully cooked and golden brown. Remove from heat and let it rest.

Step 4

In another skillet, heat the remaining 1 tablespoon of olive oil over medium heat. Add the sliced red bell pepper and sauté them until they are tender, about 5-7 minutes.

Step 5

Add the cauliflower rice to the skillet with the bell peppers, season with a pinch of salt, and cook for an additional 5 minutes or until the cauliflower rice is tender.

Step 6

While the chicken and rice are cooking, make the guacamole. In a bowl, mash the avocados and mix with lime juice, half of the chopped cilantro, diced tomato, diced onion, and minced jalapeño. Stir well to combine.

Step 7

Slice the rested chicken breasts into strips.

Step 8

To assemble the Chipotle Bowl, start by placing one cup of mixed salad greens in each serving bowl. Divide the cauliflower rice mixture evenly among the bowls.

Step 9

Top each bowl with sliced chicken, a generous scoop of guacamole, and sprinkle with remaining cilantro.

Step 10

Serve immediately and enjoy your Whole30 Chipotle Bowl.

Nutrition Facts

Serving size	(1655.6g)

Amount per serving	% Daily Value*
Calories	1638.4

Total Fat 87.4g	0%
Saturated Fat 14.6g	0%
Polyunsaturated Fat 2.9g
Cholesterol 295.8mg	0%
Sodium 4047.3mg	0%
Total Carbohydrate 93.8g	0%
Dietary Fiber 40.5g	0%
Total Sugars 32.5g
Protein 132.1g	0%

Vitamin D 3.5IU	0%
Calcium 339.3mg	0%
Iron 12.3mg	0%
Potassium 4494.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.5%

Protein: 31.3%

Carbs: 22.2%