Nutrition Facts for Whole30 chinese-style steamed pork with preserved vegetables

Whole30 Chinese-Style Steamed Pork with Preserved Vegetables

Savor the rich, umami-packed flavors of Whole30 Chinese-Style Steamed Pork with Preserved Vegetables—a nutritious and delicious dish that's perfect for a clean-eating lifestyle. This recipe combines tender, protein-rich ground pork with the tangy complexity of preserved mustard greens, fresh ginger, and a hint of garlic, creating a harmonious blend of savory and aromatic notes. Coconut aminos and sesame oil bring depth to the marinade, while steaming locks in moisture for a melt-in-your-mouth texture. Quick to prepare and naturally gluten-free, this traditional Chinese-inspired dish pairs beautifully with steamed vegetables or cauliflower rice, making it a wholesome option for busy weeknight dinners or a flavorful addition to your Whole30 meal plan.

Nutriscore Rating: 57/100
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Image of Whole30 Chinese-Style Steamed Pork with Preserved Vegetables
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 500 grams ground pork
  • 100 grams preserved mustard greens
  • 2 tablespoons fresh ginger
  • 3 stalks scallions
  • 2 tablespoons coconut aminos
  • 1 teaspoon sesame oil
  • 2 cloves garlic
  • 1 teaspoon salt
  • 0.5 teaspoon white pepper
  • 1 large egg

Directions

Step 1

Begin by finely chopping the preserved mustard greens. Rinse them under cold water briefly to remove excess salt and then squeeze out any excess liquid.

Step 2

In a large mixing bowl, combine the ground pork with the chopped preserved vegetables.

Step 3

Grate the fresh ginger and finely mince the garlic and scallions. Add them to the bowl with the pork mixture.

Step 4

Add the coconut aminos, sesame oil, salt, and white pepper to the bowl.

Step 5

Crack the egg into the meat mixture and use your hands to thoroughly mix all the ingredients until well combined.

Step 6

Transfer the mixture to a heatproof dish suitable for steaming. Press the mixture down to ensure it is evenly spread and packed firmly.

Step 7

Prepare your steamer by bringing water to a gentle simmer in the bottom pot, ensuring it is not touching the steamer basket or rack.

Step 8

Place the dish with the pork mixture into the steamer. Cover with a lid and steam over medium heat for 30 minutes, or until the pork is fully cooked through.

Step 9

Remove the steamed pork from the steamer and let it rest for a few minutes before serving.

Step 10

Garnish with additional chopped scallions before serving for a fresh burst of flavor.

Nutrition Facts

Serving size (770.4g)
Amount per serving % Daily Value*
Calories 1796.2
Total Fat 126.5g 0%
Saturated Fat 42.7g 0%
Polyunsaturated Fat 7.8g
Cholesterol 669.5mg 0%
Sodium 4302.1mg 0%
Total Carbohydrate 16.7g 0%
Dietary Fiber 4.3g 0%
Total Sugars 8.6g
Protein 139.5g 0%
Vitamin D 53.8IU 0%
Calcium 310.7mg 0%
Iron 8.3mg 0%
Potassium 492.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.6%
Protein: 31.6%
Carbs: 3.8%