Nutrition Facts for Whole30 chimichurri sauce

Whole30 Chimichurri Sauce

Brighten up your meals with this zesty and herbaceous Whole30 Chimichurri Sauce, a quick and easy condiment that's big on flavor but free from sugar and dairy. Made with fresh parsley, cilantro, and oregano, this vibrant green sauce gets a kick from garlic, red pepper flakes, and a tangy splash of red wine vinegar and lemon juice. Perfectly blended with extra virgin olive oil, it delivers a bold, well-balanced mix of freshness and spice that’s both paleo and Whole30-compliant. Ready in just 10 minutes, this versatile sauce pairs beautifully with grilled meats, roasted vegetables, and even as a dip for your favorite sides. Whether you're following a Whole30 program or just looking for a healthy, flavor-packed topping, this chimichurri is a must-try!

Nutriscore Rating: 44/100
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Image of Whole30 Chimichurri Sauce
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 8

Ingredients

  • 1 cup fresh parsley
  • 1 cup fresh cilantro
  • 4 large garlic cloves
  • 3 tablespoons red wine vinegar
  • 2 tablespoons fresh oregano
  • 1 teaspoon red pepper flakes
  • 1 teaspoon sea salt
  • 0.5 teaspoon freshly ground black pepper
  • 0.75 cup extra virgin olive oil
  • 2 tablespoons lemon juice

Directions

Step 1

Begin by thoroughly washing and drying the fresh parsley and cilantro. Remove the thick stems and chop the leaves coarsely to make measuring more accurate.

Step 2

Peel the garlic cloves.

Step 3

In a food processor, combine the parsley, cilantro, garlic, and fresh oregano. Pulse a few times until the herbs are finely minced.

Step 4

Add the red wine vinegar, red pepper flakes, sea salt, and freshly ground black pepper to the food processor. Pulse again to mix the ingredients thoroughly.

Step 5

With the processor running, slowly drizzle in the extra virgin olive oil until the sauce is well blended and has a slightly emulsified texture.

Step 6

Add the lemon juice and pulse a couple more times to integrate it into the sauce.

Step 7

Taste the chimichurri and adjust seasoning if necessary, keeping in mind the flavors will intensify as it sits.

Step 8

Transfer the chimichurri sauce into a jar or airtight container. Allow it to rest for at least 30 minutes before serving to let the flavors meld together.

Step 9

Refrigerate any leftovers. The sauce will keep for up to one week in the refrigerator.

Nutrition Facts

Serving size (366.1g)
Amount per serving % Daily Value*
Calories 1539.4
Total Fat 169.6g 0%
Saturated Fat 24.2g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 2375.7mg 0%
Total Carbohydrate 18.3g 0%
Dietary Fiber 5.3g 0%
Total Sugars 1.6g
Protein 4.7g 0%
Vitamin D 0IU 0%
Calcium 198.8mg 0%
Iron 5.0mg 0%
Potassium 836.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 94.3%
Protein: 1.2%
Carbs: 4.5%