Whole30 Chilled Sesame Noodles

Revamp your lunchtime routine with these vibrant and refreshing Whole30 Chilled Sesame Noodles—a no-cook, flavor-packed dish that's perfect for meal prepping or enjoying on a hot day. This recipe swaps out traditional noodles for spiralized zucchini and carrot “zoodles,” offering a low-carb, veggie-loaded alternative. The creamy almond butter and coconut aminos sauce, infused with sesame oil, garlic, ginger, and a touch of chili, coats the noodles with bold, nutty, and umami flavors. Topped with crunchy sesame seeds, fresh cilantro, and crisp red bell pepper strips, this salad is as visually stunning as it is delicious. Ready in just 20 minutes, this gluten-free, dairy-free, and Whole30-approved dish is chilled to perfection for maximum flavor and freshness.

Nutriscore Rating: 70/100

Prep Time:20 mins

Cook Time:0 mins

Total Time:20 mins

Servings: 4

Ingredients

• 4 medium Zucchini
• 2 large Carrots
• 1 medium Red bell pepper
• 2 stalks Green onions
• 0.5 cup Almond butter
• 0.25 cup Coconut aminos
• 2 tablespoons Rice vinegar
• 1 tablespoon Sesame oil
• 0.5 teaspoon Garlic powder
• 0.5 teaspoon Ginger powder
• 0.25 teaspoon Chili flakes
• 2 tablespoons Sesame seeds
• 0.25 cup Fresh cilantro

Directions

Step 1

Using a spiralizer, create noodles from the zucchini and set them aside in a large mixing bowl.

Step 2

Peel the carrots and continue to use the spiralizer to make carrot noodles. Add them to the bowl with the zucchini.

Step 3

Slice the red bell pepper into thin strips and add them to the mixing bowl.

Step 4

Thinly slice the green onions and set them aside for garnish.

Step 5

In a separate bowl, whisk together almond butter, coconut aminos, rice vinegar, sesame oil, garlic powder, ginger powder, and chili flakes until a smooth sauce forms.

Step 6

Pour the sauce over the veggie noodles in the mixing bowl and gently toss everything together until the noodles are well coated.

Step 7

Transfer the noodles to a serving platter or bowls.

Step 8

Sprinkle with sesame seeds, fresh cilantro, and sliced green onions for garnish.

Step 9

Chill the noodle dish in the refrigerator for at least 30 minutes before serving to enhance the flavors.

Nutrition Facts

Serving size	(1331.0g)

Amount per serving	% Daily Value*
Calories	1515.8

Total Fat 95.1g	0%
Saturated Fat 10.2g	0%
Polyunsaturated Fat 10.7g
Cholesterol 0mg	0%
Sodium 8639.7mg	0%
Total Carbohydrate 121.4g	0%
Dietary Fiber 28.1g	0%
Total Sugars 86.1g
Protein 42.8g	0%

Vitamin D 0IU	0%
Calcium 552.2mg	0%
Iron 9.2mg	0%
Potassium 3516.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.6%

Protein: 11.3%

Carbs: 32.1%