Nutrition Facts for Whole30 chicken taouk skewers

Whole30 Chicken Taouk Skewers

Elevate your grilling game with these flavorful Whole30 Chicken Taouk Skewers, a vibrant and healthy twist on the classic Middle Eastern dish. Made with tender, marinated chicken thighs infused with a zesty blend of lemon juice, extra virgin olive oil, and warm spices like paprika, cumin, and coriander, these skewers are packed with bold, smoky flavors. Perfectly charred on the grill, each bite bursts with juicy goodness while staying entirely Whole30-compliant. Quick to prep and rich in protein, they're ideal for an easy weeknight dinner or a crowd-pleasing barbecue. Serve alongside a crisp side salad or your favorite Whole30-approved dips for a wholesome, shareable meal that's sure to impress.

Nutriscore Rating: 59/100
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Image of Whole30 Chicken Taouk Skewers
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 6 pieces boneless skinless chicken thighs
  • 1 cup extra virgin olive oil
  • 0.5 cup lemon juice
  • 4 cloves garlic cloves, minced
  • 2 tablespoons paprika
  • 2 teaspoons ground cumin
  • 1 teaspoon ground coriander
  • 0.5 teaspoon cayenne pepper
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 10 pieces wooden skewers

Directions

Step 1

Place the wooden skewers in a shallow dish filled with water and allow them to soak for at least 30 minutes to prevent burning during cooking.

Step 2

Cut the chicken thighs into 1-inch cubes, ensuring even size for consistent cooking.

Step 3

In a mixing bowl, combine the olive oil, lemon juice, minced garlic, paprika, ground cumin, ground coriander, cayenne pepper, sea salt, and black pepper. Mix well to create the marinade.

Step 4

Place the chicken pieces into a large resealable bag or a shallow dish and pour the marinade over them. Ensure all the chicken pieces are well-coated by mixing thoroughly.

Step 5

Seal the bag or cover the dish with plastic wrap and refrigerate. Allow the chicken to marinate for at least 2 hours, preferably overnight for optimal flavor.

Step 6

Preheat the grill to medium-high heat, approximating 400°F (200°C), just before you are ready to cook.

Step 7

Thread the marinated chicken pieces onto the soaked wooden skewers, distributing pieces evenly for balance.

Step 8

Place the skewers on the grill and cook for 12-15 minutes, rotating every few minutes to ensure even cooking, until the chicken is browned and cooked through with a slight char, reaching an internal temperature of 165°F (74°C).

Step 9

Remove the skewers from the grill and let them rest for a couple of minutes before serving.

Step 10

Serve the Chicken Taouk Skewers immediately, paired with a side salad or your favorite Whole30-compliant dips.

Nutrition Facts

Serving size (721.5g)
Amount per serving % Daily Value*
Calories 2395.0
Total Fat 247.2g 0%
Saturated Fat 38.1g 0%
Polyunsaturated Fat 0.0g
Cholesterol 264.6mg 0%
Sodium 2611.6mg 0%
Total Carbohydrate 24.3g 0%
Dietary Fiber 7.5g 0%
Total Sugars 4.7g
Protein 51.9g 0%
Vitamin D 0IU 0%
Calcium 152.9mg 0%
Iron 9.5mg 0%
Potassium 1214.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 88.0%
Protein: 8.2%
Carbs: 3.8%