Whole30 Chicken Soft Tacos

Savor the fresh, bold flavors of these Whole30 Chicken Soft Tacos, a healthy and delicious twist on a beloved classic! Perfectly marinated chicken strips—infused with zesty lime juice, smoky spices like paprika and cumin, and a touch of chili powder—are pan-seared to juicy perfection. Instead of traditional tortillas, crisp romaine lettuce leaves serve as the perfect low-carb taco shells, making this dish gluten-free, grain-free, and Whole30-approved. Topped with vibrant red onions, creamy avocado slices, sweet cherry tomatoes, and a fragrant sprinkle of cilantro, these tacos are as colorful as they are satisfying. Ready in just 35 minutes, this easy weeknight dinner delivers bold flavors without breaking any dietary goals. Serve with lime wedges for an extra zing and enjoy a satisfying meal that's as wholesome as it is delicious!

Nutriscore Rating: 77/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1 pound boneless, skinless chicken breasts
• 2 tablespoons olive oil
• 2 tablespoons lime juice
• 1 teaspoon ground cumin
• 1 teaspoon paprika
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon chili powder
• 0.5 teaspoon sea salt
• 0.5 teaspoon black pepper
• 8 large leaves romaine lettuce leaves
• 0.5 cup, sliced red onion
• 1 small, sliced avocado
• 1 cup, halved cherry tomatoes
• 0.25 cup, chopped cilantro

Directions

Step 1

Place the chicken breasts on a cutting board and slice them into thin strips.

Step 2

In a large mixing bowl, combine olive oil, lime juice, ground cumin, paprika, garlic powder, onion powder, chili powder, sea salt, and black pepper.

Step 3

Add the sliced chicken to the bowl and toss to coat the chicken fully with the marinade.

Step 4

Cover the bowl and let the chicken marinate in the refrigerator for at least 15 minutes, or up to 4 hours for more flavor.

Step 5

Heat a large skillet over medium-high heat and add the marinated chicken strips.

Step 6

Cook the chicken for about 5-7 minutes per side or until it is fully cooked and no longer pink in the center.

Step 7

While the chicken is cooking, prepare the taco toppings by slicing the red onion, avocado, and halving the cherry tomatoes.

Step 8

Once the chicken is cooked, remove it from the skillet and let it rest for a few minutes.

Step 9

Use large romaine lettuce leaves as the taco 'shells'. Lay out the leaves on a serving platter.

Step 10

Fill each lettuce leaf with cooked chicken strips, then top with sliced red onion, avocado, cherry tomatoes, and a sprinkle of chopped cilantro.

Step 11

Serve immediately with lime wedges on the side for an added burst of flavor.

Nutrition Facts

Serving size	(883.3g)

Amount per serving	% Daily Value*
Calories	1151.6

Total Fat 47.4g	0%
Saturated Fat 9.3g	0%
Polyunsaturated Fat 2.8g
Cholesterol 385.6mg	0%
Sodium 1575.4mg	0%
Total Carbohydrate 31.3g	0%
Dietary Fiber 8.8g	0%
Total Sugars 9.8g
Protein 145.9g	0%

Vitamin D 4.5IU	0%
Calcium 171.4mg	0%
Iron 8.7mg	0%
Potassium 2127.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.6%

Protein: 51.4%

Carbs: 11.0%