Nutrition Facts for Whole30 chicken shawarma roll

Whole30 Chicken Shawarma Roll

Savor the bold flavors of the Middle East with these Whole30 Chicken Shawarma Rolls—your new favorite healthy, grain-free wrap! Juicy, spice-marinated chicken thighs are grilled to golden perfection and nestled in crisp lettuce leaves, creating a light yet satisfying meal. The warm, aromatic blend of cumin, coriander, and turmeric pairs beautifully with fresh veggies like cucumber, tomatoes, and red onion, while a zesty Whole30-compliant spicy mayo adds just the right kick. Ready in under 40 minutes and perfect for a nutritious lunch or dinner, these lettuce wraps deliver all the vibrant, street-food-inspired taste you crave without compromising on your Whole30 goals. Serve with a generous squeeze of fresh lemon for a tangy finish!

Nutriscore Rating: 70/100
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Image of Whole30 Chicken Shawarma Roll
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 pound boneless, skinless chicken thighs
  • 3 tablespoons olive oil
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 0.5 teaspoon ground turmeric
  • 0.5 teaspoon ground paprika
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon onion powder
  • 0.25 teaspoon cayenne pepper
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley, chopped
  • 8 leaves lettuce leaves (such as romaine or butter lettuce)
  • 1 medium cucumber, julienned
  • 1 large tomato, thinly sliced
  • 0.5 red onion, thinly sliced
  • 1 lemon, cut into wedges
  • 0.25 cup whole30-compliant mayonnaise
  • 2 tablespoons whole30-compliant hot sauce

Directions

Step 1

In a large bowl, mix together olive oil, cumin, coriander, turmeric, paprika, garlic powder, onion powder, cayenne pepper, salt, and black pepper.

Step 2

Add the chicken thighs to the bowl and coat them thoroughly with the spice mixture. Let them marinate for at least 30 minutes, or up to overnight in the refrigerator.

Step 3

Preheat your grill or skillet over medium-high heat. Once hot, cook the chicken for about 6-7 minutes per side, or until fully cooked and juices run clear.

Step 4

Remove the chicken from heat and let it rest for a few minutes before slicing it into thin strips.

Step 5

Prepare the lettuce leaves by washing and drying them thoroughly.

Step 6

In a small bowl, mix the compliant mayonnaise with the hot sauce to create a spicy sauce.

Step 7

To assemble the rolls, lay a lettuce leaf flat and place a few slices of chicken in the center. Add julienned cucumber, tomato slices, and red onion.

Step 8

Drizzle some spicy sauce over the fillings and sprinkle with chopped parsley.

Step 9

Fold the lettuce leaf around the filling like a wrap or taco.

Step 10

Serve immediately with lemon wedges on the side for squeezing over the shawarma rolls.

Nutrition Facts

Serving size (1047.1g)
Amount per serving % Daily Value*
Calories 1834.9
Total Fat 137.3g 0%
Saturated Fat 26.2g 0%
Polyunsaturated Fat 4.0g
Cholesterol 606.3mg 0%
Sodium 3349.4mg 0%
Total Carbohydrate 24.9g 0%
Dietary Fiber 9.8g 0%
Total Sugars 9.6g
Protein 124.1g 0%
Vitamin D 31.8IU 0%
Calcium 233.8mg 0%
Iron 10.4mg 0%
Potassium 2423.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.5%
Protein: 27.1%
Carbs: 5.4%