Nutrition Facts for Whole30 chicken salad croissant sandwich

Whole30 Chicken Salad Croissant Sandwich

Elevate your lunchtime routine with this Whole30 Chicken Salad Croissant Sandwich, a delightful twist on a classic favorite that's both nutritious and endlessly satisfying. Tender, grilled chicken breasts are perfectly seasoned and combined with creamy, Whole30-compliant mayonnaise, crisp celery, zesty red onion, juicy green grapes, and the sweetness of diced apple for a well-balanced, flavorful bite. Finished with the crunch of sliced almonds and a touch of fresh dill, this wholesome chicken salad is served in buttery croissant sandwiches that provide the ultimate satisfying indulgence. Ready in just 30 minutes, this recipe makes the perfect quick meal for busy weekdays or an elegant option for brunch gatherings—sure to impress without compromising on health or taste!

Nutriscore Rating: 72/100
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Image of Whole30 Chicken Salad Croissant Sandwich
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 2 pieces boneless skinless chicken breasts
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons olive oil
  • 0.5 cup whole30 compliant mayonnaise
  • 2 pieces celery stalks, finely chopped
  • 0.25 cup red onion, finely chopped
  • 1 cup green grapes, halved
  • 1 piece apple, cored and diced
  • 0.25 cup sliced almonds
  • 2 tablespoons fresh dill, chopped
  • 8 pieces romaine or butter lettuce leaves

Directions

Step 1

Preheat the grill or a grilling pan over medium-high heat.

Step 2

Season the chicken breasts with sea salt and black pepper on both sides.

Step 3

Drizzle 1 tablespoon of olive oil on the grilling surface. Once heated, place the chicken breasts on the grill and cook for 6-7 minutes on each side or until fully cooked through and the internal temperature reaches 165°F (75°C).

Step 4

Remove the chicken from the heat and let it rest for a few minutes. Then, cut into small cubes.

Step 5

In a large mixing bowl, add the cubed chicken, mayonnaise, chopped celery, chopped red onion, halved grapes, diced apple, sliced almonds, and chopped dill.

Step 6

Mix all the ingredients together until well combined. Taste and adjust seasoning if necessary.

Step 7

Take one lettuce leaf, place a generous scoop of the chicken salad mixture into it, and wrap it up tightly.

Step 8

Repeat with the remaining chicken salad and lettuce leaves.

Step 9

Serve immediately and enjoy your Whole30 Chicken Salad Lettuce Wrap!

Nutrition Facts

Serving size (1138.3g)
Amount per serving % Daily Value*
Calories 2070.3
Total Fat 145.3g 0%
Saturated Fat 21.0g 0%
Polyunsaturated Fat 2.7g
Cholesterol 374.4mg 0%
Sodium 3335.5mg 0%
Total Carbohydrate 73.9g 0%
Dietary Fiber 15.7g 0%
Total Sugars 50.0g
Protein 119.2g 0%
Vitamin D 17.4IU 0%
Calcium 266.0mg 0%
Iron 7.4mg 0%
Potassium 2279.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.9%
Protein: 22.9%
Carbs: 14.2%