Whole30 Chicken Potstickers
Take your taste buds on a guilt-free culinary adventure with these Whole30 Chicken Potstickers! This innovative spin on traditional potstickers swaps out carb-heavy wrappers for delicate, protein-packed egg crepes, making it a healthy, grain-free, and paleo-friendly option. Filled with a flavorful medley of ground chicken, finely shredded cabbage, grated carrot, green onions, and aromatic ginger-garlic, these potstickers are perfectly seasoned with coconut aminos and sesame oil for an umami-rich punch. Pan-seared to golden perfection and lightly steamed for a juicy, tender filling, these potstickers deliver all the satisfaction of your favorite takeout without breaking your Whole30 commitment. Whether you're meal-prepping, hosting friends, or craving an easy weeknight dinner, these wholesome dumplings are a crowd-pleasing, nourishing delight. Don’t forget to pair them with a side of coconut aminos for dipping! Keywords: Whole30 chicken potstickers, paleo potstickers, grain-free dumplings, healthy chicken recipe, gluten-free potstickers.
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Ingredients
- 1 pound ground chicken
- 2 cups green cabbage, finely shredded
- 1 medium carrot, grated
- 2 pieces green onions, finely chopped
- 2 cloves garlic, minced
- 1 tablespoon ginger, minced
- 2 tablespoons coconut aminos
- 1 tablespoon sesame oil
- 2 tablespoons arrowroot powder
- 3 pieces large eggs
- 2 tablespoons coconut oil
- 1 teaspoon salt
- 0.5 teaspoon freshly ground black pepper
Directions
Step 1
In a large bowl, combine the ground chicken, shredded cabbage, grated carrot, chopped green onions, minced garlic, minced ginger, coconut aminos, and sesame oil. Mix well to combine the filling ingredients.
Step 2
Add the salt and black pepper to the mixture and mix again until everything is evenly distributed.
Step 3
In a small bowl, beat the eggs. Heat a non-stick pan over medium heat and lightly oil it with 1 tablespoon of coconut oil.
Step 4
Pour in enough beaten egg into the pan to create a thin, round, crepe-like wrapper. Tilt the pan if necessary to spread the egg evenly. Cook for about 2 minutes until set, then carefully flip and cook for another 30 seconds. Remove from pan and repeat with remaining egg mixture to make as many wrappers as needed.
Step 5
Place a spoonful of the chicken filling onto the center of each egg wrapper. Carefully fold over and seal by crimping the edges together.
Step 6
In a clean skillet, heat the remaining 1 tablespoon of coconut oil over medium heat. Place the potstickers seam side up in the pan, and cook for 3-4 minutes until the bottom is golden brown.
Step 7
Once browned, add a splash of water to the pan and cover immediately to steam the potstickers for an additional 3 minutes, ensuring the chicken filling is fully cooked through.
Step 8
Serve warm with additional coconut aminos on the side for dipping if desired.
Nutrition Facts
| Serving size | (934.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1403.7 |
| Total Fat 93.7g | 0% |
| Saturated Fat 39.8g | 0% |
| Polyunsaturated Fat 6.3g | |
| Cholesterol 942.7mg | 0% |
| Sodium 3494.1mg | 0% |
| Total Carbohydrate 42.7g | 0% |
| Dietary Fiber 7.0g | 0% |
| Total Sugars 14.3g | |
| Protein 110.5g | 0% |
| Vitamin D 120IU | 0% |
| Calcium 288.9mg | 0% |
| Iron 10.0mg | 0% |
| Potassium 3318.9mg | 0% |
Source of Calories