Whole30 Chicken Poke Bowl

Transform your mealtime with this vibrant and nutritious Whole30 Chicken Poke Bowl, a delicious twist on the traditional poke bowl that's completely grain-free, dairy-free, and Whole30-approved. This recipe features tender, marinated grilled chicken infused with the bold flavors of coconut aminos, fresh lime juice, garlic, and ground ginger, paired with fluffy cauliflower rice for a low-carb base. Topped with crisp cucumber, shredded carrots, peppery radishes, creamy avocado, and a sprinkle of sesame seeds, it’s a wholesome and colorful meal perfect for lunch or dinner. Quick to prepare in just 40 minutes and brimming with fresh, nutrient-dense ingredients, this dish is as visually stunning as it is satisfying. Perfect for healthy eating enthusiasts, this chicken poke bowl is a flavorful and guilt-free way to enjoy a restaurant-quality dish at home.

Nutriscore Rating: 81/100

Prep Time:20 mins

Cook Time:20 mins

Total Time:40 mins

Servings: 4

Ingredients

• 2 pieces boneless, skinless chicken breasts
• 4 tablespoons coconut aminos
• 2 tablespoons fresh lime juice
• 1 clove minced garlic
• 0.5 teaspoon ground ginger
• 1 tablespoon olive oil
• 4 cups cauliflower rice
• 1 cup sliced cucumber
• 1 cup shredded carrots
• 0.5 cup sliced radishes
• 1 whole sliced avocado
• 2 pieces green onions, sliced
• 1 tablespoon sesame seeds
• 0.5 teaspoon sea salt
• 0.25 teaspoon black pepper

Directions

Step 1

In a medium bowl, combine coconut aminos, lime juice, minced garlic, and ground ginger. Place the chicken breasts in the marinade and let sit for at least 15 minutes in the refrigerator.

Step 2

While the chicken is marinating, heat a tablespoon of olive oil in a large skillet over medium heat. Add the cauliflower rice, season with salt and pepper, and cook for about 5-7 minutes until tender. Keep warm.

Step 3

Remove the chicken from the marinade and discard any remaining marinade. Preheat a grill or grill pan over medium-high heat. Grill the chicken breasts for about 6-7 minutes on each side, or until fully cooked and juices run clear. Let the chicken rest for a few minutes before slicing.

Step 4

Assemble the poke bowls by dividing the cauliflower rice among four bowls. Top each bowl with sliced grilled chicken, cucumber, shredded carrots, radishes, and avocado.

Step 5

Garnish with sliced green onions and sesame seeds. Serve immediately and enjoy your Whole30 Chicken Poke Bowl!

Nutrition Facts

Serving size	(1347.1g)

Amount per serving	% Daily Value*
Calories	1277.2

Total Fat 54.8g	0%
Saturated Fat 9.0g	0%
Polyunsaturated Fat 3.4g
Cholesterol 295.8mg	0%
Sodium 2829.4mg	0%
Total Carbohydrate 74.5g	0%
Dietary Fiber 27.6g	0%
Total Sugars 31.4g
Protein 127.7g	0%

Vitamin D 3.5IU	0%
Calcium 310.7mg	0%
Iron 9.9mg	0%
Potassium 3235.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.9%

Protein: 39.2%

Carbs: 22.9%