Whole30 Chicken Longanisa
Transform your favorite Filipino dish into a healthy and compliant option with this irresistible Whole30 Chicken Longanisa recipe! Packed with the bold flavors of garlic, coconut aminos, paprika, and a touch of coconut sugar for natural sweetness, this recipe reimagines traditional pork longanisa using lean ground chicken. The quick 15-minute prep time combined with a flavorful sear in olive oil makes these sausages perfect for busy weeknights or meal prep. Serve these savory sausages with cauliflower rice, roasted vegetables, or a crisp salad for a satisfying Paleo- and Whole30-friendly twist on a classic comfort food. Whether you're embracing the Whole30 lifestyle or simply craving a guilt-free indulgence, this dish promises to delight your taste buds!
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Ingredients
- 1 pound Ground chicken
- 4 cloves Garlic, minced
- 3 tablespoons Coconut aminos
- 2 tablespoons Coconut sugar
- 1 teaspoon Red pepper flakes
- 0.5 teaspoon Black pepper
- 0.5 teaspoon Salt
- 1 teaspoon Paprika
- 2 tablespoons Olive oil
Directions
Step 1
In a large mixing bowl, combine ground chicken, minced garlic, coconut aminos, coconut sugar, red pepper flakes, black pepper, salt, and paprika.
Step 2
Use your hands or a spatula to mix the ingredients thoroughly until well combined.
Step 3
Divide the mixture into 8 equal portions and shape each portion into small sausages or logs.
Step 4
Heat olive oil in a large skillet over medium heat.
Step 5
Once the olive oil is heated, place the chicken longanisa sausages into the skillet.
Step 6
Cook the sausages for about 7-8 minutes on each side, or until they are fully cooked through and have a nice brown crust.
Step 7
Remove the sausages from the skillet and place them on a plate lined with paper towels to absorb excess oil.
Step 8
Serve hot with a side of cauliflower rice, roasted vegetables, or a fresh salad for a complete Whole30 meal.
Nutrition Facts
| Serving size | (571.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1069.5 |
| Total Fat 65.2g | 0% |
| Saturated Fat 14.6g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 384.7mg | 0% |
| Sodium 2297.7mg | 0% |
| Total Carbohydrate 40.4g | 0% |
| Dietary Fiber 2.0g | 0% |
| Total Sugars 33.6g | |
| Protein 90.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 117.0mg | 0% |
| Iron 6.8mg | 0% |
| Potassium 2672.6mg | 0% |
Source of Calories