Whole30 Chicken Lollipops
Turn your chicken dinner into a show-stopping centerpiece with these Whole30 Chicken Lollipops! Featuring tender, flavor-packed drumsticks marinated in a savory blend of coconut aminos, smoked paprika, and garlic powder, these lollipops are as delicious as they are fun to eat. The unique lollipop shape not only makes them perfect for entertaining but also ensures even cooking and an irresistible golden-brown finish. This healthy, Whole30-compliant recipe is oven-baked, requiring minimal cleanup, and garnished with fresh parsley for a touch of brightness. Ready in under an hour, these chicken lollipops are the ultimate crowd-pleaser for family dinners, meal prep, or party platters.
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Ingredients
- 12 pieces chicken drumsticks
- 2 tablespoons olive oil
- 3 tablespoons coconut aminos
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- 0.5 teaspoon black pepper
- 0.5 teaspoon sea salt
- 1 tablespoon fresh parsley
Directions
Step 1
Begin by preparing the chicken lollipops. Take each chicken drumstick and, using a sharp knife, cut around the bone near the thinner end to loosen the meat. Push the meat down towards the opposite end, forming a lollipop shape. This helps with even cooking and presentation.
Step 2
In a large mixing bowl, combine the olive oil, coconut aminos, garlic powder, onion powder, smoked paprika, black pepper, and sea salt. Whisk together until well incorporated.
Step 3
Add the prepared chicken lollipops to the mixing bowl, ensuring each piece is thoroughly coated with the marinade. Cover the bowl and marinate in the refrigerator for at least 1 hour to allow the flavors to penetrate.
Step 4
Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or a silicone baking mat for easy cleanup.
Step 5
Arrange the marinated chicken lollipops in a single layer on the prepared baking sheet, standing them upright if possible to ensure even browning.
Step 6
Bake in the preheated oven for 30-35 minutes or until the chicken is cooked through and golden brown on the outside. You may need to flip them halfway through baking to ensure even color.
Step 7
Once the lollipops are done, remove them from the oven and let them rest for a few minutes.
Step 8
Garnish with freshly chopped parsley before serving. Enjoy your Whole30 Chicken Lollipops as a fun and flavorful main dish!
Nutrition Facts
| Serving size | (1288.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2390.0 |
| Total Fat 138.8g | 0% |
| Saturated Fat 35.6g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 1116mg | 0% |
| Sodium 2821.0mg | 0% |
| Total Carbohydrate 15.3g | 0% |
| Dietary Fiber 1.8g | 0% |
| Total Sugars 9.3g | |
| Protein 267.7g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 161.9mg | 0% |
| Iron 12.2mg | 0% |
| Potassium 2822.6mg | 0% |
Source of Calories