Nutrition Facts for Whole30 chicken larb

Whole30 Chicken Larb

Light, flavorful, and refreshingly zesty, this Whole30 Chicken Larb puts a healthy twist on the traditional Thai-inspired dish. Crafted with lean ground chicken, aromatic herbs like cilantro and mint, and a tangy blend of lime juice and fish sauce, this recipe is bursting with vibrant flavors. Perfect for a Whole30 or paleo lifestyle, it swaps traditional rice for crisp butter or romaine lettuce cups, creating wholesome wraps that are ideal for a quick weeknight dinner or meal prep. Enhanced with a touch of ginger and garlic, and balanced by the heat of red chili flakes, this dish is as nourishing as it is delicious. Serve it with crunchy cucumber slices for a low-carb, refreshing meal that’s ready in just 30 minutes!

Nutriscore Rating: 67/100
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Image of Whole30 Chicken Larb
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 pound ground chicken
  • 1 tablespoon olive oil
  • 1 medium onion, finely chopped
  • 2 cloves garlic cloves, minced
  • 1 tablespoon fresh ginger, grated
  • 3 tablespoons lime juice
  • 2 tablespoons fish sauce
  • 0.5 teaspoon red chili flakes
  • 0.25 cup fresh mint leaves, chopped
  • 0.25 cup fresh cilantro, chopped
  • 3 stalks green onions, sliced
  • 8 large leaves butter or romaine lettuce leaves
  • 1 medium cucumber, sliced

Directions

Step 1

Heat the olive oil in a large skillet over medium-high heat.

Step 2

Add the chopped onion and sauté for 3-4 minutes until translucent.

Step 3

Stir in the minced garlic and grated ginger; cook for another minute until fragrant.

Step 4

Add the ground chicken to the skillet, breaking it up with a spatula as it cooks. Cook until the chicken is no longer pink, about 6-8 minutes.

Step 5

In a small bowl, combine the lime juice, fish sauce, and red chili flakes. Pour this mixture over the cooked chicken and stir well to combine.

Step 6

Remove the skillet from the heat and stir in the chopped mint, cilantro, and sliced green onions.

Step 7

To serve, spoon the chicken mixture into the large lettuce leaves.

Step 8

Accompany with sliced cucumbers on the side for added crunch.

Step 9

Enjoy your Whole30 compliant chicken larb wrapped in fresh lettuce!

Nutrition Facts

Serving size (1306.3g)
Amount per serving % Daily Value*
Calories 1855.6
Total Fat 151.3g 0%
Saturated Fat 74.9g 0%
Polyunsaturated Fat 1.3g
Cholesterol 650.5mg 0%
Sodium 2865.6mg 0%
Total Carbohydrate 48.3g 0%
Dietary Fiber 12.5g 0%
Total Sugars 16.6g
Protein 101.1g 0%
Vitamin D 77.1IU 0%
Calcium 463.8mg 0%
Iron 14.3mg 0%
Potassium 4024.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.5%
Protein: 20.6%
Carbs: 9.9%