Whole30 Chicken Kabab

Elevate your grilling game with this vibrant and healthy Whole30 Chicken Kabab recipe! Featuring tender, marinated chicken breast infused with zesty lemon juice, garlic, and an aromatic blend of cumin, paprika, and coriander, these kababs pack bold flavor with every bite. Alternating with colorful red onions, red bell peppers, and yellow bell peppers on skewers, this dish is as visually appealing as it is delicious. Perfectly charred on the grill, these kababs are not only paleo and Whole30-friendly but also quick and versatile, ready in just 35 minutes total. Serve with a crisp green salad or cauliflower rice for a wholesome, satisfying meal ideal for weeknights, meal prep, or summer gatherings! Keywords: Whole30 chicken kabab, healthy grilling recipe, Whole30 dinner ideas.

Nutriscore Rating: 74/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1 pound chicken breast
• 3 tablespoons olive oil
• 2 tablespoons lemon juice
• 3 cloves garlic cloves
• 1 teaspoon ground cumin
• 1 teaspoon paprika
• 1 teaspoon ground coriander
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 1 large red onion
• 1 large red bell pepper
• 1 large yellow bell pepper
• 8 pieces wooden skewers

Directions

Step 1

Cut the chicken breast into 1-inch cubes and set aside.

Step 2

In a large mixing bowl, combine olive oil, lemon juice, minced garlic, ground cumin, paprika, ground coriander, salt, and black pepper. Mix well to form a marinade.

Step 3

Add the chicken cubes to the marinade and stir to coat evenly. Cover the bowl with plastic wrap and refrigerate for at least 15 minutes, or up to 2 hours for more flavor.

Step 4

Meanwhile, soak the wooden skewers in water for at least 30 minutes to prevent burning.

Step 5

Chop the red onion, red bell pepper, and yellow bell pepper into 1-inch pieces.

Step 6

Preheat your grill or grill pan over medium-high heat.

Step 7

Thread the chicken pieces onto the soaked skewers, alternating with pieces of onion and peppers.

Step 8

Place the skewers on the preheated grill and cook for 12-15 minutes, turning frequently to ensure even cooking, until the chicken is cooked through and veggies are slightly charred.

Step 9

Remove from grill and let rest for a few minutes before serving.

Step 10

Enjoy your Whole30 Chicken Kabab with a side of green salad or cauliflower rice for a complete meal.

Nutrition Facts

Serving size	(1104.3g)

Amount per serving	% Daily Value*
Calories	1248.6

Total Fat 60.7g	0%
Saturated Fat 10.8g	0%
Polyunsaturated Fat 6.2g
Cholesterol 390.1mg	0%
Sodium 3873.0mg	0%
Total Carbohydrate 47.9g	0%
Dietary Fiber 10.5g	0%
Total Sugars 12.8g
Protein 134.5g	0%

Vitamin D 0IU	0%
Calcium 180.1mg	0%
Iron 7.0mg	0%
Potassium 2549.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.8%

Protein: 42.2%

Carbs: 15.0%