Whole30 Chicken Feet Dim Sum

Elevate your dim sum experience with this Whole30 Chicken Feet Dim Sum recipe—an irresistible fusion of traditional Chinese flavors and Whole30-compliant ingredients. Perfect for adventurous eaters, this dish highlights tender, steamed chicken feet marinated in a rich umami blend of coconut aminos, ginger, garlic, and sesame oil, with aromatic hints of star anise and bay leaf. Packed with collagen and nutrients, these nutrient-dense bites are steamed to perfection, resulting in a melt-in-your-mouth texture that pairs beautifully with the bold, slightly tangy marinade. Serve this savory delicacy warm as an appetizer or snack, garnished with fresh green onions for a pop of freshness. Whether you're indulging in dim sum at home or exploring Whole30 recipes, this unique creation is sure to impress!

Nutriscore Rating: 66/100

Prep Time:20 mins

Cook Time:90 mins

Total Time:110 mins

Servings: 4

Ingredients

• 1 pound Chicken feet, cleaned
• 0.25 cup Coconut aminos
• 4 cloves Garlic, minced
• 1 tablespoon Ginger, minced
• 2 teaspoons Sesame oil
• 2 tablespoons Green onions, sliced
• 1 cup Whole30-compliant chicken broth
• 1 tablespoon Whole30-compliant hot sauce
• 2 teaspoons Rice vinegar
• 1 whole Star anise
• 1 tablespoon Whole30-compliant fish sauce
• 1 leaf Bay leaf

Directions

Step 1

Begin by thoroughly cleaning the chicken feet. Ensure to remove any yellow membranes and trim the nails using kitchen shears.

Step 2

Prepare a medium-sized pot and fill it with water. Bring the water to a boil, then add the chicken feet. Blanch them for about 10 minutes. This will help remove impurities and soften the skin. Drain and rinse the chicken feet under cold water.

Step 3

In a mixing bowl, combine coconut aminos, minced garlic, minced ginger, sesame oil, rice vinegar, hot sauce, fish sauce, and chicken broth.

Step 4

Place the blanched chicken feet into the mixing bowl and let it marinate for at least 30 minutes. For more flavor, consider marinating overnight in the refrigerator.

Step 5

Transfer the marinated chicken feet and all the marinade into a steaming basket or a plate that fits into your steamer.

Step 6

Add the star anise and bay leaf to the steam basket or plate.

Step 7

Fill the lower part of your steamer with water and bring it to a simmer. Place the steamer basket over the simmering water.

Step 8

Steam the chicken feet for about 1 hour or until they become tender and infused with the marinade's flavors.

Step 9

Once done, carefully remove the chicken feet and garnish with freshly sliced green onions.

Step 10

Serve the Whole30 Chicken Feet Dim Sum warm as a savory, nutritious snack.

Nutrition Facts

Serving size	(856.8g)

Amount per serving	% Daily Value*
Calories	1357.9

Total Fat 99.4g	0%
Saturated Fat 23.1g	0%
Polyunsaturated Fat 11.7g
Cholesterol 381.0mg	0%
Sodium 3247.5mg	0%
Total Carbohydrate 21.8g	0%
Dietary Fiber 1.7g	0%
Total Sugars 12.4g
Protein 95.1g	0%

Vitamin D 0IU	0%
Calcium 475.6mg	0%
Iron 7.0mg	0%
Potassium 240.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.7%

Protein: 27.9%

Carbs: 6.4%