Whole30 Chicken Club Sandwich
Satisfy your cravings with this Whole30 Chicken Club Sandwich, a fresh and wholesome twist on the classic club sandwich that’s completely grain-free, dairy-free, and compliant with Whole30 guidelines. Tender, perfectly seasoned grilled chicken breast, smoky slices of crispy bacon, creamy avocado, and juicy tomato are layered between crisp lettuce leaves that double as a low-carb bread alternative. The homemade Whole30 mayo, made with an immersion blender in minutes, adds a rich, tangy finish to every bite. This paleo-friendly sandwich is perfect for lunch or dinner, offering big flavor without compromising your clean-eating goals. Whether you're on a Whole30 journey or simply seeking a healthy sandwich option, this recipe delivers satisfaction in every layer.
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Ingredients
- 2 pieces Chicken breast fillets
- 2 tablespoons Olive oil
- 1 teaspoon Salt
- 1 teaspoon Black pepper
- 1 teaspoon Garlic powder
- 4 large leaves Lettuce leaves
- 1 large Tomato
- 4 slices Cooked bacon
- 1 large Avocado
- 1 large Egg
- 1 tablespoon Lemon juice
- 1 teaspoon Mustard powder
- 1 cup Whole30 compliant cooking oil
Directions
Step 1
Begin by preparing the chicken. Season the chicken breast fillets on both sides with olive oil, salt, black pepper, and garlic powder.
Step 2
Heat a grill pan over medium-high heat and cook the chicken for 6-7 minutes on each side, or until fully cooked through. Remove from heat and set aside to rest for a few minutes before slicing into strips.
Step 3
While the chicken is cooking, prepare the tomatoes by slicing them into medium-thick rounds.
Step 4
To make the homemade Whole30 mayo, add an egg, lemon juice, mustard powder, and a pinch of salt to a tall container. Insert an immersion blender and start blending while slowly pouring the compliant cooking oil until a thick mayo forms. Adjust seasoning as necessary.
Step 5
Cut the avocado in half, remove the pit, and slice the flesh into thin strips.
Step 6
To assemble the sandwich, use two large lettuce leaves for each serving as the 'bread'.
Step 7
Layer one lettuce leaf with mayo, sliced chicken, tomato, avocado slices, and 2 slices of cooked bacon.
Step 8
Top with another lettuce leaf, add a smear of mayo on the second leaf, and press gently to form the sandwich.
Step 9
Serve the sandwiches immediately and enjoy your Whole30 Chicken Club delight.
Nutrition Facts
| Serving size | (1151.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 3537.8 |
| Total Fat 328.9g | 0% |
| Saturated Fat 52.3g | 0% |
| Polyunsaturated Fat 10.3g | |
| Cholesterol 529.6mg | 0% |
| Sodium 4977.0mg | 0% |
| Total Carbohydrate 41.3g | 0% |
| Dietary Fiber 16.9g | 0% |
| Total Sugars 17.2g | |
| Protein 132.6g | 0% |
| Vitamin D 58.9IU | 0% |
| Calcium 150.1mg | 0% |
| Iron 7.2mg | 0% |
| Potassium 2415.8mg | 0% |
Source of Calories