Whole30 Chicken Chipotle Bowl

Satisfy your cravings for a flavorful, nutritious meal with this Whole30 Chicken Chipotle Bowl—a perfect blend of smoky, spicy, and fresh ingredients. This wholesome dish features juicy, seasoned chicken breast, pan-seared to perfection and paired with tender cauliflower rice and sautéed red bell peppers, making it a low-carb, gluten-free delight. Topped with creamy avocado, zesty lime wedges, and a sprinkle of fresh cilantro, this recipe is packed with vibrant flavors and Whole30-compliant ingredients. Ready in just 35 minutes, this hearty and healthy bowl is ideal for meal prep or a quick weeknight dinner, delivering bold taste without compromising your wellness goals. Whether you're following Whole30 or simply seeking a paleo-friendly meal, this chicken chipotle bowl is a must-try for your next dining experience!

Nutriscore Rating: 72/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1 pound chicken breast
• 1 teaspoon chipotle chili powder
• 0.5 teaspoon garlic powder
• 0.5 teaspoon onion powder
• 0.5 teaspoon cumin
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 2 tablespoons olive oil
• 2 cups cauliflower rice
• 1 medium, sliced red bell pepper
• 1 sliced avocado
• 1 cut into wedges lime
• 0.25 cup chopped cilantro

Directions

Step 1

Begin by flattening the chicken breast to ensure even cooking. You can do this by placing the chicken between two sheets of plastic wrap and gently pounding it with the flat side of a meat mallet.

Step 2

In a small bowl, mix together chipotle chili powder, garlic powder, onion powder, cumin, salt, and black pepper.

Step 3

Rub the seasoning mixture over both sides of the chicken breast to coat evenly.

Step 4

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Once hot, add the seasoned chicken breast.

Step 5

Cook the chicken for about 6-7 minutes on each side or until it reaches an internal temperature of 165°F (75°C). Remove from the pan and let it rest for a few minutes before slicing.

Step 6

In the same skillet, add the remaining tablespoon of olive oil, then add the cauliflower rice and sliced red bell pepper.

Step 7

Cook, stirring occasionally, for about 5-7 minutes until the cauliflower rice is tender and the peppers have softened.

Step 8

To assemble the bowls, divide the cooked cauliflower rice and peppers among four bowls.

Step 9

Top each bowl with sliced chicken, avocado, a wedge of lime, and a sprinkle of chopped cilantro.

Step 10

Serve immediately, squeezing lime juice over the top for an added citrusy flavor.

Nutrition Facts

Serving size	(858.2g)

Amount per serving	% Daily Value*
Calories	1058.2

Total Fat 47.6g	0%
Saturated Fat 8.8g	0%
Polyunsaturated Fat 5.2g
Cholesterol 390.1mg	0%
Sodium 2892.9mg	0%
Total Carbohydrate 27.3g	0%
Dietary Fiber 10.6g	0%
Total Sugars 10.1g
Protein 134.8g	0%

Vitamin D 0IU	0%
Calcium 149.9mg	0%
Iron 5.4mg	0%
Potassium 2187.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.8%

Protein: 50.1%

Carbs: 10.1%