Whole30 Chicken 65
Elevate your Whole30 meal plan with this bold and flavorful Whole30 Chicken 65 recipe! A healthier take on the classic Indian-inspired dish, this version swaps traditional ingredients for Whole30-compliant staples while keeping the irresistible spices intact. Tender, marinated chicken thighs are coated in a zesty blend of red chili, turmeric, and coriander, then sautéed to golden perfection in fragrant coconut oil alongside fresh curry leaves, garlic, and ginger. Finished with a squeeze of fresh lemon juice and a sprinkle of chopped cilantro, each bite bursts with vibrant, tangy heat. Ready in just 35 minutes and perfect for pairing with cauliflower rice or a crisp salad, this protein-packed dish is a must-try for spice lovers and Whole30 enthusiasts alike.
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Ingredients
- 1 lb Chicken thighs, boneless and skinless
- 2 tablespoons Coconut oil
- 10 leaves Curry leaves
- 4 cloves Garlic, minced
- 1 inch piece Ginger, minced
- 1 teaspoon Red chili powder
- 0.5 teaspoon Turmeric powder
- 1 teaspoon Coriander powder
- 2 tablespoons Fresh lemon juice
- 1 teaspoon Salt
- 0.5 teaspoon Ground black pepper
- 2 tablespoons Coconut aminos
- 2 tablespoons Fresh cilantro, chopped
Directions
Step 1
Cut the chicken thighs into bite-sized pieces and set aside.
Step 2
In a bowl, combine the red chili powder, turmeric, coriander powder, salt, and black pepper.
Step 3
Add the lemon juice and coconut aminos to the spice mixture and stir to create a paste.
Step 4
Add the chicken pieces to the bowl and thoroughly coat them with the spice paste. Let marinate for at least 10 minutes.
Step 5
Heat the coconut oil in a large skillet over medium heat.
Step 6
Add the curry leaves, minced garlic, and minced ginger to the skillet and sauté until fragrant, about 2 minutes.
Step 7
Increase the heat to medium-high and add the marinated chicken pieces to the skillet, arranging them in a single layer.
Step 8
Cook the chicken for about 6-8 minutes on each side, or until fully cooked and slightly crispy.
Step 9
Remove from heat and garnish with fresh chopped cilantro.
Step 10
Serve hot and enjoy your Whole30 Chicken 65 with a side of your choice, such as cauliflower rice or a fresh salad.
Nutrition Facts
| Serving size | (577.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1281.0 |
| Total Fat 78.6g | 0% |
| Saturated Fat 36.8g | 0% |
| Polyunsaturated Fat 0.5g | |
| Cholesterol 567.0mg | 0% |
| Sodium 3307.2mg | 0% |
| Total Carbohydrate 18.0g | 0% |
| Dietary Fiber 3.1g | 0% |
| Total Sugars 7.2g | |
| Protein 120.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 131.1mg | 0% |
| Iron 6.8mg | 0% |
| Potassium 1343.0mg | 0% |
Source of Calories