Nutrition Facts for Whole30 chick-fil-a style grilled nuggets

Whole30 Chick-Fil-A Style Grilled Nuggets

Satisfy your fast-food cravings without breaking your Whole30 commitments with these delicious Whole30 Chick-Fil-A Style Grilled Nuggets. Marinated in tangy dill pickle juice and coconut aminos, these juicy, bite-sized chicken pieces are perfectly seasoned with a blend of garlic powder, smoked paprika, and onion powder for a smoky, savory flavor that mimics the popular restaurant favorite. Cooked to golden-brown perfection in olive oil, these nuggets are the ultimate healthy comfort food—grain-free, dairy-free, and packed with protein. Quick and easy to prepare, this recipe is ideal for busy weeknights or meal prep, and the nuggets make a fantastic snack, salad topping, or main course. Perfect for Whole30 enthusiasts or anyone looking for a nutritious yet indulgent meal!

Nutriscore Rating: 63/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Whole30 Chick-Fil-A Style Grilled Nuggets
Prep Time:20 mins
Cook Time:12 mins
Total Time:32 mins
Servings: 4

Ingredients

  • 2 pieces Boneless, skinless chicken breasts
  • 0.5 cup Dill pickle juice
  • 2 tablespoons Coconut aminos
  • 1 large Egg
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Smoked paprika
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Olive oil

Directions

Step 1

Cut the chicken breasts into bite-sized pieces, about 1-inch cubes.

Step 2

In a medium bowl, whisk together dill pickle juice, coconut aminos, and the egg to create a marinade.

Step 3

Place the chicken pieces in the marinade, ensuring they are well-coated. Cover the bowl and refrigerate for at least 30 minutes, up to 4 hours for stronger flavor.

Step 4

In a small bowl, mix together garlic powder, onion powder, smoked paprika, salt, and pepper.

Step 5

Remove the chicken from the refrigerator. Drain and discard the marinade.

Step 6

Sprinkle the spice mixture evenly over the chicken pieces, ensuring every piece is well-seasoned.

Step 7

Heat olive oil in a large skillet or grill pan over medium-high heat.

Step 8

Add the chicken to the pan in a single layer, making sure not to overcrowd the pan. You may need to cook in batches.

Step 9

Cook the chicken nuggets for about 5-6 minutes on each side, or until they are golden brown and cooked through, reaching an internal temperature of 165°F.

Step 10

Remove the nuggets from the pan and let them rest for a couple of minutes. Serve warm and enjoy!

Nutrition Facts

Serving size (592.9g)
Amount per serving % Daily Value*
Calories 996.5
Total Fat 48.8g 0%
Saturated Fat 9.9g 0%
Polyunsaturated Fat 4.6g
Cholesterol 515.3mg 0%
Sodium 3521.5mg 0%
Total Carbohydrate 15.4g 0%
Dietary Fiber 2.3g 0%
Total Sugars 7.7g
Protein 116.3g 0%
Vitamin D 57.2IU 0%
Calcium 112.4mg 0%
Iron 5.6mg 0%
Potassium 1136.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.5%
Protein: 48.2%
Carbs: 6.4%