Nutrition Facts for Whole30 chick-fil-a style chicken nuggets

Whole30 Chick-fil-A Style Chicken Nuggets

Craving the iconic flavor of Chick-fil-A nuggets while staying true to your Whole30 commitment? These Whole30 Chick-fil-A Style Chicken Nuggets are the perfect healthy alternative, offering crispy, golden bites packed with irresistible flavor. Marinated in tangy pickle juice and creamy coconut milk, the chicken becomes tender and juicy, while a gluten-free coconut flour coating seasoned with paprika, garlic, and onion powder adds a savory, crunchy exterior. Fried to perfection in avocado oil, these nuggets are grain-free, dairy-free, and paleo-friendly, making them a guilt-free indulgence. Ready in just 30 minutes (with minimal prep!), they pair wonderfully with Whole30-compliant dipping sauces like homemade ranch or ketchup. Perfect for weeknight dinners, meal prep, or family snacking, these nuggets will quickly become a go-to favorite!

Nutriscore Rating: 62/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Whole30 Chick-fil-A Style Chicken Nuggets
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 pound Chicken breast, boneless and skinless
  • 1 cup Pickle juice
  • 0.5 cup Coconut milk, canned
  • 0.5 cup Coconut flour
  • 1 teaspoon Paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 large Egg
  • 0.25 cup Avocado oil

Directions

Step 1

Cut the chicken breast into bite-sized pieces, about 1-inch cubes.

Step 2

In a bowl, combine pickle juice and coconut milk. Add the chicken pieces to this mixture and let them marinate in the refrigerator for at least 1 hour, or up to 4 hours for more flavor.

Step 3

In another bowl, mix together the coconut flour, paprika, garlic powder, onion powder, salt, and black pepper.

Step 4

In a separate small bowl, beat the egg until it's smooth and set aside.

Step 5

Remove the chicken from the marinade and pat dry with paper towels.

Step 6

Dip each chicken piece first into the beaten egg, allowing any excess to drip off, then coat them in the coconut flour mixture. Press the flour mixture onto the chicken to ensure an even coating.

Step 7

Heat the avocado oil in a large skillet over medium-high heat.

Step 8

Once the oil is hot, carefully place the chicken pieces in the skillet, making sure not to overcrowd the pan. Cook in batches if necessary.

Step 9

Fry the chicken nuggets for about 5 minutes on each side, or until they are golden brown and cooked through with an internal temperature of 165°F (75°C).

Step 10

Transfer the cooked nuggets to a plate lined with paper towels to absorb any excess oil.

Step 11

Serve immediately, optionally with Whole30 compliant dipping sauces like homemade ketchup or ranch dressing.

Nutrition Facts

Serving size (999.6g)
Amount per serving % Daily Value*
Calories 1911.2
Total Fat 116.3g 0%
Saturated Fat 47.7g 0%
Polyunsaturated Fat 2.0g
Cholesterol 605.1mg 0%
Sodium 5749.5mg 0%
Total Carbohydrate 57.9g 0%
Dietary Fiber 26.3g 0%
Total Sugars 11.7g
Protein 162.8g 0%
Vitamin D 112.7IU 0%
Calcium 179.5mg 0%
Iron 13.8mg 0%
Potassium 2163.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.2%
Protein: 33.7%
Carbs: 12.0%