Nutrition Facts for Whole30 chia seed bread

Whole30 Chia Seed Bread

Discover the perfect gluten-free and grain-free delight with this Whole30 Chia Seed Bread, a wholesome recipe that’s as nutritious as it is delicious! This bread combines the nutty richness of almond flour and the soft, airy texture of tapioca flour, creating an ideal base for your Whole30 journey. With chia seeds soaked into a gel for natural binding, and a hint of tang from apple cider vinegar, it delivers both flavor and nourishment. Quick to prepare with only 10 minutes of hands-on time, this bread is baked to golden perfection in just 45 minutes, making it a stress-free option for busy lifestyles. Whether served as a hearty addition to breakfast, a sandwich base, or simply enjoyed with a spread of almond butter, this paleo-approved, dairy-free bread is bound to become a favorite. Perfect for clean eating enthusiasts, Whole30 dieters, or anyone looking for a healthy bread alternative!

Nutriscore Rating: 63/100
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Image of Whole30 Chia Seed Bread
Prep Time:10 mins
Cook Time:45 mins
Total Time:55 mins
Servings: 8

Ingredients

  • 60 grams chia seeds
  • 240 ml water
  • 200 grams almond flour
  • 60 grams tapioca flour
  • 1 teaspoon baking soda
  • 1 tablespoon cider vinegar
  • 3 large eggs
  • 60 ml coconut oil, melted
  • 0.5 teaspoon salt

Directions

Step 1

Preheat the oven to 180°C (350°F) and line a loaf pan with parchment paper.

Step 2

In a small bowl, combine chia seeds and water, stirring well. Let the mixture sit for about 10 minutes until it forms a gel-like consistency.

Step 3

In a large mixing bowl, whisk together almond flour, tapioca flour, baking soda, and salt.

Step 4

In another bowl, beat the eggs and mix them with the melted coconut oil. Add the cider vinegar and mix well.

Step 5

Pour the wet ingredients, including the chia gel, into the bowl with the dry ingredients. Stir until just combined. The mixture will be thick and sticky.

Step 6

Transfer the batter into the prepared loaf pan, spreading it out evenly.

Step 7

Bake for 45 minutes or until the bread is golden brown and a toothpick inserted into the center comes out clean.

Step 8

Allow the bread to cool in the pan for about 10 minutes, then transfer it to a wire rack to cool completely before slicing.

Nutrition Facts

Serving size (796.6g)
Amount per serving % Daily Value*
Calories 2388.8
Total Fat 193.3g 0%
Saturated Fat 63.7g 0%
Polyunsaturated Fat 14.2g
Cholesterol 558mg 0%
Sodium 2670.5mg 0%
Total Carbohydrate 122.5g 0%
Dietary Fiber 42.6g 0%
Total Sugars 10.6g
Protein 71.7g 0%
Vitamin D 123IU 0%
Calcium 918.8mg 0%
Iron 15.4mg 0%
Potassium 468.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.1%
Protein: 11.4%
Carbs: 19.5%