Nutrition Facts for Whole30 chia pudding with strawberries

Whole30 Chia Pudding with Strawberries

Creamy, indulgent, and perfectly clean, this Whole30 Chia Pudding with Strawberries is the ideal way to satisfy your sweet cravings while staying on track with your health goals. Made with nutrient-packed chia seeds and rich, unsweetened full-fat coconut milk, this recipe boasts a naturally creamy texture with a hint of warming vanilla and cinnamon. Topped with fresh, juicy strawberries and optional crunchy almonds, it’s a delightful balance of flavors and textures. With just 10 minutes of prep time and an overnight set in the fridge, this make-ahead treat is perfect for busy mornings or as a light, guilt-free dessert. Wholesome, dairy-free, and sugar-free, this chia pudding fits right into Whole30, Paleo, and vegan lifestyles while delivering a nutritious boost!

Nutriscore Rating: 71/100
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Image of Whole30 Chia Pudding with Strawberries
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 2

Ingredients

  • 0.25 cup Chia seeds
  • 1 cup Coconut milk (unsweetened, full-fat)
  • 0.5 teaspoon Vanilla extract
  • 0.25 teaspoon Cinnamon (ground)
  • 1 cup Fresh strawberries
  • 2 tablespoons Almonds (optional, chopped)

Directions

Step 1

In a medium-sized bowl, combine chia seeds, coconut milk, vanilla extract, and cinnamon. Stir thoroughly until the mixture is well combined and the chia seeds are evenly distributed.

Step 2

Cover the bowl with a lid or plastic wrap and place it in the refrigerator. Let it sit for at least 4 hours, or overnight, to allow the chia seeds to absorb the liquid and thicken into a pudding-like consistency.

Step 3

Once the pudding is ready, gently stir it to make sure there are no clumps.

Step 4

Divide the chia pudding evenly between two serving bowls or jars.

Step 5

Wash the strawberries thoroughly. Remove the stems and slice the strawberries.

Step 6

Top each serving of chia pudding with sliced strawberries.

Step 7

Optional: Sprinkle chopped almonds on top for added crunch.

Step 8

Serve immediately, or store in an airtight container in the refrigerator for up to 3 days.

Nutrition Facts

Serving size (453.8g)
Amount per serving % Daily Value*
Calories 912.2
Total Fat 79.2g 0%
Saturated Fat 52.8g 0%
Polyunsaturated Fat 10.0g
Cholesterol 0mg 0%
Sodium 45.3mg 0%
Total Carbohydrate 47.1g 0%
Dietary Fiber 25.2g 0%
Total Sugars 17.1g
Protein 17.1g 0%
Vitamin D 0IU 0%
Calcium 379.0mg 0%
Iron 12.1mg 0%
Potassium 1150.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.5%
Protein: 7.1%
Carbs: 19.4%