Nutrition Facts for Whole30 chewy apple cookies

Whole30 Chewy Apple Cookies

Soft, satisfying, and completely guilt-free, these Whole30 Chewy Apple Cookies are the perfect healthy treat for any time of day. Made with nutrient-packed almond and coconut flours, sweetened naturally with unsweetened applesauce and grated apple, these cookies are bursting with autumnal flavor thanks to a generous dose of warm cinnamon. A dash of vanilla and optional crunchy walnuts elevate the texture and taste, creating a wholesome snack that’s both indulgent and compliant with Whole30 guidelines. Ready in just 30 minutes, these cookies are easy to whip up and perfect for meal prep or as a grab-and-go breakfast. Whether you’re following the Whole30 program or simply craving a nutritious, grain-free dessert, these cookies are here to satisfy. Keywords: Whole30 apple cookies, healthy chewy cookies, grain-free apple recipe, paleo dessert.

Nutriscore Rating: 64/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Whole30 Chewy Apple Cookies
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 12

Ingredients

  • 1 cup Almond flour
  • 2 tablespoons Coconut flour
  • 2 teaspoons Ground cinnamon
  • 0.5 teaspoon Baking soda
  • 0.25 teaspoon Salt
  • 1 large Egg
  • 0.5 cup Unsweetened applesauce
  • 0.25 cup Coconut oil, melted
  • 1 teaspoon Vanilla extract
  • 1 cup Grated apple, peeled and cored
  • 0.5 cup Chopped walnuts (optional)

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

Step 2

In a medium mixing bowl, combine the almond flour, coconut flour, cinnamon, baking soda, and salt. Stir until the dry ingredients are well combined.

Step 3

In a separate large mixing bowl, whisk the egg. Then add the unsweetened applesauce, melted coconut oil, and vanilla extract, stirring until the wet ingredients are well mixed.

Step 4

Gradually add the dry ingredients to the wet ingredients, stirring until a dough forms.

Step 5

Gently fold in the grated apple and chopped walnuts (if using), ensuring they are evenly distributed throughout the dough.

Step 6

Using a cookie scoop or spoon, drop tablespoons of the dough onto the prepared baking sheet, spacing them about 2 inches apart.

Step 7

Flatten each dough mound slightly with the back of a spoon or your fingers to form a cookie shape.

Step 8

Bake in the preheated oven for 12-15 minutes, or until the edges are golden brown and the cookies are set.

Step 9

Remove from the oven and allow the cookies to cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely.

Step 10

Enjoy your Whole30-compliant chewy apple cookies!

Nutrition Facts

Serving size (661.4g)
Amount per serving % Daily Value*
Calories 1824.4
Total Fat 158.3g 0%
Saturated Fat 60.8g 0%
Polyunsaturated Fat 2.0g
Cholesterol 219.5mg 0%
Sodium 1350.5mg 0%
Total Carbohydrate 90.6g 0%
Dietary Fiber 30.2g 0%
Total Sugars 42.8g
Protein 41.2g 0%
Vitamin D 53.8IU 0%
Calcium 346.6mg 0%
Iron 8.1mg 0%
Potassium 793.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.0%
Protein: 8.4%
Carbs: 18.6%