Whole30 Cheesy Hamburger Patties
Satisfy your cravings while staying on track with these delicious Whole30 Cheesy Hamburger Patties—perfectly seasoned and completely dairy-free! This recipe combines juicy ground beef with the umami-packed flavors of coconut aminos and nutritional yeast, providing a cheesy taste without any actual cheese. Ready in just 25 minutes, these patties are quick, easy, and ideal for a busy weeknight dinner. Cooked to golden perfection in olive oil, they’re tender, flavorful, and Whole30-compliant. Serve them with crisp lettuce wraps, fresh tomato slices, or creamy avocado for a wholesome, guilt-free meal that’s packed with protein and paleo-approved ingredients.
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Ingredients
- 1 pound ground beef
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- 2 tablespoons coconut aminos
- 3 tablespoons nutritional yeast
- 0.5 teaspoon salt
- 0.5 teaspoon black pepper
- 1 tablespoon olive oil
Directions
Step 1
In a large mixing bowl, combine the ground beef with onion powder, garlic powder, coconut aminos, nutritional yeast, salt, and black pepper.
Step 2
Mix the ingredients thoroughly using your hands or a fork until well incorporated.
Step 3
Divide the beef mixture into four equal portions and shape them into patties, making a slight indentation in the center of each.
Step 4
Heat the olive oil in a large skillet over medium-high heat.
Step 5
Once the oil is hot, carefully place the patties in the skillet and cook for about 4-5 minutes on each side or until they reach the desired doneness.
Step 6
Transfer the cooked patties to a plate and let them rest for a minute before serving.
Step 7
Serve the patties as is, or with a side of Whole30-friendly fixings such as lettuce leaves, tomato slices, or avocado.
Nutrition Facts
| Serving size | (522.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1240.6 |
| Total Fat 94.4g | 0% |
| Saturated Fat 34.3g | 0% |
| Polyunsaturated Fat 1.3g | |
| Cholesterol 301.1mg | 0% |
| Sodium 2040.4mg | 0% |
| Total Carbohydrate 16.8g | 0% |
| Dietary Fiber 3.9g | 0% |
| Total Sugars 6.1g | |
| Protein 78.1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 91.5mg | 0% |
| Iron 9.0mg | 0% |
| Potassium 1446.9mg | 0% |
Source of Calories