Nutrition Facts for Whole30 cheesy broccoli

Whole30 Cheesy Broccoli

Transform your side dish game with this mouthwatering Whole30 Cheesy Broccoli recipe! Bursting with nutty, savory flavors, this dairy-free twist on a classic brings together roasted broccoli florets with a velvety, plant-based “cheese” sauce made from coconut cream, nutritional yeast, and tahini. Seasoned with garlic and onion powder, plus a splash of zesty lemon juice, this recipe delivers rich, satisfying taste with clean ingredients that fit seamlessly into a Whole30 or paleo lifestyle. Ready in just 25 minutes, it’s the perfect quick and healthy addition to any meal. Serve it up as a standout vegetable side or enjoy it on its own for a simple, nutrient-packed snack!

Nutriscore Rating: 70/100
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Image of Whole30 Cheesy Broccoli
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 cups fresh broccoli florets
  • 0.5 cup coconut cream
  • 0.25 cup nutritional yeast
  • 2 tablespoons tahini
  • 1 tablespoon lemon juice
  • 1 teaspoon garlic powder
  • 0.5 teaspoon onion powder
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 tablespoon olive oil

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Line a baking sheet with parchment paper.

Step 3

Spread the broccoli florets evenly on the baking sheet and drizzle them with olive oil.

Step 4

Toss the broccoli to coat them evenly with olive oil, and then spread them back out in a single layer.

Step 5

Roast the broccoli in the preheated oven for 12-15 minutes or until tender and slightly crispy.

Step 6

While the broccoli is roasting, prepare the cheese sauce. In a small saucepan over low heat, combine the coconut cream, nutritional yeast, tahini, lemon juice, garlic powder, onion powder, salt, and black pepper.

Step 7

Whisk the ingredients together until they are fully combined and the sauce is smooth and warmed through, about 3-5 minutes.

Step 8

Once the broccoli is done roasting, remove it from the oven and transfer it to a large bowl.

Step 9

Pour the 'cheese' sauce over the roasted broccoli and toss to coat evenly.

Step 10

Serve immediately, garnished with extra nutritional yeast if desired.

Nutrition Facts

Serving size (554.8g)
Amount per serving % Daily Value*
Calories 916.9
Total Fat 53.1g 0%
Saturated Fat 24.1g 0%
Polyunsaturated Fat 1.5g
Cholesterol 0mg 0%
Sodium 1382.8mg 0%
Total Carbohydrate 98.3g 0%
Dietary Fiber 14.5g 0%
Total Sugars 68.2g
Protein 21.0g 0%
Vitamin D 0IU 0%
Calcium 2504.2mg 0%
Iron 10718.0mg 0%
Potassium 1532.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.0%
Protein: 8.8%
Carbs: 41.2%