Nutrition Facts for Whole30 cheese-filled bread rolls

Whole30 Cheese-Filled Bread Rolls

Satisfy your bread cravings while staying Whole30-compliant with these irresistible Whole30 Cheese-Filled Bread Rolls! Made with a unique blend of almond, tapioca, and coconut flours, these gluten-free and grain-free rolls feature a soft, golden crust with a gooey, dairy-free cheese alternative hidden inside. Flavored with nutritional yeast for a savory kick, these rolls are perfect as a snack, side dish, or indulgent treat. Easy to prepare in just under an hour, they combine wholesome, clean ingredients with simple techniques to create a batch of eight warm, cheesy delights. Serve them fresh out of the oven for maximum flavor and enjoy a guilt-free way to indulge in comfort food!

Nutriscore Rating: 63/100
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Image of Whole30 Cheese-Filled Bread Rolls
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 8

Ingredients

  • 2 cups almond flour
  • 1 cup tapioca flour
  • 2 tablespoons coconut flour
  • 0.5 teaspoon baking soda
  • 1 teaspoon sea salt
  • 0.5 cup nutritional yeast
  • 3 large eggs
  • 0.25 cup extra virgin olive oil
  • 0.5 cup warm water
  • 1 tablespoon apple cider vinegar
  • 0.75 cup Whole30-compliant shredded cheese alternative

Directions

Step 1

Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper.

Step 2

In a large mixing bowl, combine the almond flour, tapioca flour, coconut flour, baking soda, sea salt, and nutritional yeast. Stir until well mixed.

Step 3

In another bowl, beat the eggs and then add the extra virgin olive oil, warm water, and apple cider vinegar. Whisk until the mixture is fully combined and slightly frothy.

Step 4

Gradually add the wet ingredients to the dry ingredients, stirring continually until a dough starts to form. It should be soft and slightly sticky.

Step 5

Lightly dust a clean surface with a little tapioca flour and turn out the dough. Knead it gently for about a minute until smooth.

Step 6

Divide the dough into 8 equal pieces. Take one piece, flatten it slightly in your palm, and place about 1 tablespoon of the cheese alternative in the center.

Step 7

Carefully fold the dough over the cheese, pinching to seal and rolling gently to form a ball. Place the ball seam-side down on the prepared baking sheet.

Step 8

Repeat the process with the remaining dough and cheese.

Step 9

Bake in the preheated oven for 20-25 minutes, until the tops are golden brown and firm.

Step 10

Remove from the oven and allow the rolls to cool for a few minutes on a wire rack. Serve warm.

Nutrition Facts

Serving size (867.7g)
Amount per serving % Daily Value*
Calories 2898.9
Total Fat 213.6g 0%
Saturated Fat 40.9g 0%
Polyunsaturated Fat g
Cholesterol 558mg 0%
Sodium 4155.0mg 0%
Total Carbohydrate 168.0g 0%
Dietary Fiber 29.3g 0%
Total Sugars 12.8g
Protein 106.4g 0%
Vitamin D 123IU 0%
Calcium 651.9mg 0%
Iron 13.5mg 0%
Potassium 551.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.7%
Protein: 14.1%
Carbs: 22.3%