Whole30 Cauliflower with Cheese Sauce
Indulge in the creamy, dairy-free decadence of Whole30 Cauliflower with Cheese Sauce, a wholesome recipe that delivers indulgent flavors with a healthy twist. This dish features perfectly roasted cauliflower florets, seasoned to golden perfection, and drizzled with a velvety "cheese" sauce made from cashews, nutritional yeast, and a vibrant touch of turmeric for that classic golden hue. A dash of garlic, onion powder, and a splash of lemon juice elevate the sauce, creating a rich, nutty, and zesty flavor profile—all while staying completely plant-based and Whole30-approved. Quick to prepare and bursting with nutrients, this recipe is the perfect side dish or light main course for anyone seeking comfort food without compromise. Serve it warm, and watch as this guilt-free delight becomes a household favorite!
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Ingredients
- 1 head Cauliflower
- 2 tablespoons Olive oil
- 1 teaspoon Salt
- 0.5 teaspoon Ground black pepper
- 1 cup Raw cashews
- 0.5 cup Nutritional yeast
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 0.25 teaspoon Turmeric (for color)
- 2 tablespoons Lemon juice
- 1 cup Unsweetened almond milk
Directions
Step 1
Preheat your oven to 400°F (200°C).
Step 2
Cut the cauliflower head into bite-sized florets and place them on a baking sheet.
Step 3
Drizzle the cauliflower with olive oil, then sprinkle it with salt and ground black pepper. Toss to coat evenly.
Step 4
Roast the cauliflower in the preheated oven for 25-30 minutes, or until they're golden brown and fork-tender.
Step 5
While the cauliflower is roasting, place the raw cashews in a bowl and cover them with hot water. Let them soak for at least 10 minutes.
Step 6
Drain the cashews and transfer them to a blender. Add nutritional yeast, garlic powder, onion powder, turmeric, lemon juice, and unsweetened almond milk.
Step 7
Blend on high speed until you achieve a smooth and creamy consistency, scraping the sides down as necessary. Adjust seasoning if needed.
Step 8
Once the cauliflower is done, transfer it to a serving dish and pour the cheese sauce generously over the top.
Step 9
Serve immediately while warm, and enjoy your Whole30 cauliflower with cheese sauce.
Nutrition Facts
| Serving size | (1035.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1136.3 |
| Total Fat 82.2g | 0% |
| Saturated Fat 14.3g | 0% |
| Polyunsaturated Fat 3.5g | |
| Cholesterol 0mg | 0% |
| Sodium 3443.6mg | 0% |
| Total Carbohydrate 79.5g | 0% |
| Dietary Fiber 19.2g | 0% |
| Total Sugars 19.5g | |
| Protein 40.1g | 0% |
| Vitamin D 87.8IU | 0% |
| Calcium 622.1mg | 0% |
| Iron 12.5mg | 0% |
| Potassium 2958.8mg | 0% |
Source of Calories