Nutrition Facts for Whole30 cantina chicken burrito

Whole30 Cantina Chicken Burrito

Savor the bold, zesty flavors of the Whole30 Cantina Chicken Burrito—a healthier, protein-packed twist on a Mexican classic that’s perfect for anyone following a Whole30, keto, or gluten-free lifestyle. Tender, marinated chicken breasts are grilled to perfection with a smoky blend of cumin, smoked paprika, and chipotle powder, then wrapped in crisp romaine lettuce leaves for a low-carb, grain-free alternative to traditional tortillas. Each "burrito" is layered with creamy avocado, fresh tomatoes, crunchy red onion, and a hint of heat from jalapeño slices, making it a vibrant, flavor-packed meal that’s ready in just 35 minutes. Finished with a squeeze of fresh lime, this wholesome dish is as nutritious as it is delicious—perfect for quick dinners, meal prep, or satisfying cravings without breaking your health goals!

Nutriscore Rating: 81/100
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Image of Whole30 Cantina Chicken Burrito
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 lb boneless, skinless chicken breasts
  • 2 tbsp olive oil
  • 3 tbsp lime juice
  • 1 tsp ground cumin
  • 1 tsp smoked paprika
  • 0.5 tsp garlic powder
  • 0.5 tsp onion powder
  • 1 tsp sea salt
  • 0.5 tsp black pepper
  • 0.25 tsp chipotle powder
  • 8 large romaine lettuce leaves
  • 1 avocado, sliced
  • 1 cup diced tomatoes
  • 0.5 red onion, thinly sliced
  • 0.25 cup fresh cilantro leaves
  • 1 jalapeño, sliced
  • 4 fresh lime wedges

Directions

Step 1

Preheat your grill, a grill pan, or a skillet over medium-high heat.

Step 2

In a small bowl, whisk together the olive oil, lime juice, ground cumin, smoked paprika, garlic powder, onion powder, sea salt, black pepper, and chipotle powder.

Step 3

Place the chicken breasts in a shallow dish or resealable plastic bag and pour the marinade over the chicken, ensuring it's evenly coated. Let it marinate for at least 10 minutes, up to 1 hour if time allows.

Step 4

Grill the marinated chicken breasts for about 6-7 minutes on each side or until the chicken is cooked through and has a nice sear. Internal temperature should reach 165°F (75°C).

Step 5

Remove the chicken from the grill and let it rest for 5 minutes before slicing it into thin strips.

Step 6

Prepare the burrito assembly by laying two large romaine lettuce leaves overlapping slightly on a flat surface.

Step 7

Arrange a few slices of avocado along the center of the lettuce leaves, then top with a few slices of chicken, a spoonful of diced tomatoes, some thinly sliced red onion, a few cilantro leaves, and slices of jalapeño to taste.

Step 8

Gently fold the sides of the lettuce leaves over the filling to form a snug wrap.

Step 9

Serve each 'burrito' with a fresh lime wedge to squeeze over top just before eating.

Nutrition Facts

Serving size (1482.1g)
Amount per serving % Daily Value*
Calories 1416.5
Total Fat 69.5g 0%
Saturated Fat 12.3g 0%
Polyunsaturated Fat 2.7g
Cholesterol 385.6mg 0%
Sodium 3004.5mg 0%
Total Carbohydrate 51.5g 0%
Dietary Fiber 26.8g 0%
Total Sugars 13.8g
Protein 153.3g 0%
Vitamin D 4.5IU 0%
Calcium 367.4mg 0%
Iron 12.3mg 0%
Potassium 3738.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.3%
Protein: 42.4%
Carbs: 14.3%