Nutrition Facts for Whole30 cabbage and carrot stir-fry

Whole30 Cabbage and Carrot Stir-Fry

Elevate your weeknight meals with this Whole30 Cabbage and Carrot Stir-Fry—a quick, healthy, and flavor-packed dish that is both satisfying and effortless to prepare. Featuring thinly sliced cabbage, julienned carrots, and aromatic garlic and ginger, this vibrant stir-fry is brought to life with a savory splash of coconut aminos. A sprinkle of sesame seeds and fresh green onions add the perfect finishing touch. Ready in just 25 minutes, this gluten-free, dairy-free, and paleo-friendly recipe is ideal as a standalone dish or a colorful side to your favorite protein. Whether you're following the Whole30 program or simply craving a wholesome, nutrient-packed meal, this stir-fry delivers on flavor and nourishment.

Nutriscore Rating: 80/100
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Image of Whole30 Cabbage and Carrot Stir-Fry
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 2 tablespoons olive oil
  • 4 cups green cabbage, thinly sliced
  • 2 cups carrots, julienned
  • 3 cloves garlic, minced
  • 1 tablespoon ginger, minced
  • 3 tablespoons coconut aminos
  • 2 whole green onions, sliced
  • 1 tablespoon sesame seeds
  • 0.5 teaspoon sea salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Heat the olive oil in a large skillet or wok over medium-high heat.

Step 2

Add the sliced cabbage and julienned carrots to the skillet. Stir-fry for 5 minutes or until they start to soften.

Step 3

Stir in the minced garlic and ginger, cooking for another 1-2 minutes until fragrant.

Step 4

Add the coconut aminos, stirring well to coat the vegetables evenly. Cook for an additional 2-3 minutes.

Step 5

Season with sea salt and black pepper to taste, ensuring all ingredients are well combined.

Step 6

Remove from heat and stir in the sliced green onions.

Step 7

Transfer to a serving platter and sprinkle with sesame seeds before serving.

Step 8

Serve hot as a main course or a side dish.

Nutrition Facts

Serving size (1242.7g)
Amount per serving % Daily Value*
Calories 718.2
Total Fat 34.8g 0%
Saturated Fat 5.3g 0%
Polyunsaturated Fat 4.7g
Cholesterol 0mg 0%
Sodium 2388.4mg 0%
Total Carbohydrate 96.7g 0%
Dietary Fiber 31.0g 0%
Total Sugars 51.2g
Protein 15.4g 0%
Vitamin D 0IU 0%
Calcium 498.8mg 0%
Iron 6.6mg 0%
Potassium 2808.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.1%
Protein: 8.1%
Carbs: 50.8%