Whole30 Burnt Ends

Savor the smoky, melt-in-your-mouth flavor of Whole30 Burnt Ends, a healthier twist on the barbecue classic. This protein-packed dish features tender, slow-smoked beef brisket coated in a bold, homemade dry rub of smoked paprika, garlic powder, and a dash of cayenne pepper for a subtle kick. Finished with a tangy mix of apple cider vinegar and Whole30 compliant barbecue sauce, and caramelized to perfection with a touch of ghee, these perfectly charred brisket cubes are the epitome of indulgent yet clean eating. Whether you're following a Whole30 plan or simply seeking a flavor-packed barbecue recipe, these burnt ends are ideal for meal prepping, entertaining, or as a hearty main dish. Enjoy the irresistible combination of smoky, spicy, and savory flavors for an authentic BBQ experience that fits seamlessly into your healthy lifestyle.

Nutriscore Rating: 60/100

Prep Time:30 mins

Cook Time:360 mins

Total Time:390 mins

Servings: 8

Ingredients

• 3 pounds beef brisket
• 2 tablespoons kosher salt
• 2 tablespoons black pepper
• 1 tablespoon smoked paprika
• 1 tablespoon garlic powder
• 1 tablespoon onion powder
• 1 teaspoon cayenne pepper
• 1 cup apple cider vinegar
• 1 cup Whole30 compliant barbecue sauce
• 2 tablespoons ghee

Directions

Step 1

Preheat your smoker or grill to 225°F.

Step 2

Trim excess fat from the beef brisket, leaving about 1/4 inch of fat for flavor and moisture.

Step 3

In a small bowl, mix together the kosher salt, black pepper, smoked paprika, garlic powder, onion powder, and cayenne pepper to create a dry rub.

Step 4

Apply the dry rub evenly all over the brisket, ensuring it is completely covered.

Step 5

Place the brisket in the smoker and smoke it until the internal temperature reaches 190°F, approximately 5 to 6 hours.

Step 6

Once the brisket reaches the desired temperature, remove it from the smoker and let it rest for 30 minutes.

Step 7

Increase the smoker's temperature to 275°F.

Step 8

Cut the rested brisket into 1.5-inch cubes.

Step 9

In a large mixing bowl, combine the cubed brisket with apple cider vinegar and Whole30 compliant barbecue sauce, tossing to coat thoroughly.

Step 10

Place the coated brisket cubes back onto the smoker or in a large baking dish if using an oven, and dot with pieces of ghee.

Step 11

Smoke or bake for an additional 45 minutes to 1 hour, stirring every 15 minutes, until the cubes are charred and caramelized on the edges.

Step 12

Remove from the smoker and let cool slightly before serving.

Nutrition Facts

Serving size	(1911.3g)

Amount per serving	% Daily Value*
Calories	3767.9

Total Fat 193.2g	0%
Saturated Fat 81.3g	0%
Polyunsaturated Fat 6.4g
Cholesterol 1359.1mg	0%
Sodium 10279.5mg	0%
Total Carbohydrate 75.5g	0%
Dietary Fiber 16.2g	0%
Total Sugars 33.7g
Protein 404.9g	0%

Vitamin D 108.9IU	0%
Calcium 313.4mg	0%
Iron 44.7mg	0%
Potassium 4963.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.5%

Protein: 44.2%

Carbs: 8.3%