Nutrition Facts for Whole30 bulgogi beef

Whole30 Bulgogi Beef

Savor the bold and irresistible flavors of Whole30 Bulgogi Beef, a healthier take on the classic Korean dish that's perfect for clean eating. This recipe features tender slices of beef sirloin marinated in a mouthwatering blend of coconut aminos, grated pear, garlic, and ginger for a naturally sweet, savory, and umami-packed dish. The beef is quickly sautéed to perfection in avocado oil, delivering a caramelized exterior and juicy interior. Served in crisp romaine lettuce wraps or over cauliflower rice, it’s a gluten-free, dairy-free, and soy-free delight that’s both Whole30-approved and paleo-friendly. With minimal prep and a quick cooking time, this flavorful dish is ideal for busy weeknights or entertaining guests with a crowd-pleasing, nutritious meal. Garnish with green onions or sesame seeds for a vibrant, restaurant-worthy finish!

Nutriscore Rating: 76/100
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Image of Whole30 Bulgogi Beef
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 pound beef sirloin
  • 0.5 cup coconut aminos
  • 1 medium, grated pear
  • 4 minced garlic cloves
  • 1 tablespoon, minced ginger
  • 4 stalks, chopped green onion
  • 1 tablespoon sesame oil
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon red pepper flakes
  • 1 head, separate leaves romaine lettuce
  • 2 tablespoons avocado oil

Directions

Step 1

Place your beef sirloin in the freezer for about 15 minutes to make slicing easier. Once firm, slice the beef into very thin strips, about 1/4 inch thick.

Step 2

In a large bowl, combine coconut aminos, grated pear, minced garlic, minced ginger, chopped green onions, sesame oil, black pepper, and red pepper flakes. Stir well to combine.

Step 3

Add the sliced beef into the marinade and mix to ensure each piece is well coated. Cover the bowl and refrigerate for at least 30 minutes, allowing the flavors to meld. For best results, marinate for 1-2 hours.

Step 4

Heat avocado oil in a large skillet or wok over medium-high heat. Once hot, add the marinated beef in a single layer, being careful not to crowd the pan. You may need to cook the beef in batches. Sauté the beef for about 2-3 minutes on each side until browned and cooked through.

Step 5

Remove the cooked beef from the skillet and set aside. Repeat with any remaining beef.

Step 6

Serve the bulgogi beef in lettuce leaves for a fresh and crunchy wrap. You can also enjoy it over cauliflower rice for a hearty meal.

Step 7

Garnish with additional green onions or sesame seeds if desired. Enjoy your Whole30 Bulgogi Beef!

Nutrition Facts

Serving size (1473.2g)
Amount per serving % Daily Value*
Calories 1830.8
Total Fat 110.4g 0%
Saturated Fat 33.3g 0%
Polyunsaturated Fat 6.5g
Cholesterol 405.6mg 0%
Sodium 2598.4mg 0%
Total Carbohydrate 79.1g 0%
Dietary Fiber 16.1g 0%
Total Sugars 47.5g
Protein 132.3g 0%
Vitamin D 0IU 0%
Calcium 410.2mg 0%
Iron 19.8mg 0%
Potassium 3324.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.0%
Protein: 28.8%
Carbs: 17.2%