Nutrition Facts for Whole30 buffalo shrimp

Whole30 Buffalo Shrimp

Turn up the heat with this flavorful Whole30 Buffalo Shrimp recipe that’s both spicy and satisfying! Perfectly seasoned with a blend of garlic powder, paprika, and a hint of cayenne, these tender, juicy shrimp are seared to perfection and then tossed in a rich, buttery sauce made with Whole30-compliant hot sauce and ghee. Ready in just 20 minutes, this quick and easy dish is ideal for busy weeknights or as a crowd-pleasing appetizer. Garnished with fresh parsley for a pop of color, it’s a vibrant, paleo-friendly recipe that’s as healthy as it is indulgent. Serve these zesty buffalo shrimp with your favorite veggie sticks or a crisp side salad for a meal that bursts with bold flavors while staying Whole30-approved!

Nutriscore Rating: 65/100
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Image of Whole30 Buffalo Shrimp
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 1 pound large shrimp, peeled and deveined
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 0.5 teaspoon cayenne pepper
  • 0.5 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 0.25 cup Whole30-compliant hot sauce
  • 2 tablespoons ghee
  • 2 tablespoons fresh parsley, chopped (optional for garnish)

Directions

Step 1

Rinse the shrimp under cold water and pat dry with paper towels.

Step 2

In a large bowl, combine the shrimp, olive oil, garlic powder, onion powder, paprika, cayenne pepper, sea salt, and black pepper. Toss until the shrimp are evenly coated.

Step 3

Heat a large skillet over medium-high heat. Add the shrimp in a single layer and cook for about 2-3 minutes on each side, until they are opaque and cooked through. Transfer the shrimp to a plate and set aside.

Step 4

In the same skillet, add the ghee to melt, then pour in the Whole30-compliant hot sauce. Stir to combine and let the sauce heat through for about 1-2 minutes.

Step 5

Return the shrimp to the skillet and toss them in the sauce, ensuring they are well coated.

Step 6

Remove the skillet from heat. Transfer the Buffalo shrimp to a serving platter and garnish with fresh parsley if desired.

Step 7

Serve immediately and enjoy your Whole30 Buffalo Shrimp!

Nutrition Facts

Serving size (588.8g)
Amount per serving % Daily Value*
Calories 994.8
Total Fat 58.0g 0%
Saturated Fat 22.9g 0%
Polyunsaturated Fat 2.7g
Cholesterol 937.3mg 0%
Sodium 2091.8mg 0%
Total Carbohydrate 8.1g 0%
Dietary Fiber 2.3g 0%
Total Sugars 0.5g
Protein 110.4g 0%
Vitamin D 0IU 0%
Calcium 361.2mg 0%
Iron 3.4mg 0%
Potassium 1404.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.4%
Protein: 44.3%
Carbs: 3.3%