Nutrition Facts for Whole30 buffalo chicken sliders

Whole30 Buffalo Chicken Sliders

Take your game-day snacking or weeknight dinner to the next level with these Whole30 Buffalo Chicken Sliders—a guilt-free, flavor-packed twist on a classic favorite! Juicy, oven-baked chicken is shredded and tossed in a velvety, dairy-free buffalo sauce made with tangy hot sauce and creamy cashew butter. Served on crisp lettuce leaves and topped with crunchy carrot and celery sticks, these sliders are entirely grain-free, gluten-free, and Whole30-compliant. Ready in just 45 minutes, they’re the perfect combination of bold, spicy flavors and wholesome ingredients, garnished with fresh green onions for a zesty finish. Whether you're meal prepping or hosting a crowd, these sliders promise to be a healthy and satisfying hit!

Nutriscore Rating: 62/100
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Image of Whole30 Buffalo Chicken Sliders
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 1 pound Chicken breast
  • 2 tablespoons Olive oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder
  • 0.5 teaspoon Paprika
  • 0.5 cup Hot sauce
  • 0.25 cup Cashew butter
  • 8 leaves Lettuce leaves
  • 0.5 cup Carrot sticks
  • 0.5 cup Celery sticks
  • 2 tablespoons Green onions, chopped

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Place the chicken breasts on a baking sheet, drizzle with olive oil and season with salt, black pepper, garlic powder, onion powder, and paprika. Ensure the chicken is evenly coated with the spices.

Step 3

Bake the chicken in the preheated oven for 25-30 minutes, or until fully cooked and juices run clear.

Step 4

While the chicken is baking, prepare the buffalo sauce by mixing the hot sauce and cashew butter in a small saucepan over medium heat. Stir until the mixtures combine smoothly, and then lower the heat to keep warm.

Step 5

Once the chicken is cooked, shred the chicken using two forks. Toss the shredded chicken in the prepared buffalo sauce until evenly coated.

Step 6

To assemble the sliders, place a portion of the buffalo chicken onto each lettuce leaf.

Step 7

Top with carrot and celery sticks, and sprinkle with chopped green onions for garnish.

Step 8

Serve immediately as a delicious and health-conscious Whole30 slider option.

Nutrition Facts

Serving size (845.0g)
Amount per serving % Daily Value*
Calories 1376.9
Total Fat 80.8g 0%
Saturated Fat 15.7g 0%
Polyunsaturated Fat 14.2g
Cholesterol 391.7mg 0%
Sodium 5941.9mg 0%
Total Carbohydrate 33.4g 0%
Dietary Fiber 6.5g 0%
Total Sugars 11.1g
Protein 137.2g 0%
Vitamin D 0IU 0%
Calcium 176.7mg 0%
Iron 6.9mg 0%
Potassium 2105.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.6%
Protein: 38.9%
Carbs: 9.5%