Whole30 Buckwheat Pancakes
Satisfy your breakfast cravings with these wholesome Whole30 Buckwheat Pancakes—a delicious and nutrient-packed twist on the classic pancake recipe! Made with naturally gluten-free buckwheat flour and tapioca starch, these fluffy pancakes are perfect for those following a Whole30 diet or looking for a healthy, grain-free breakfast option. Infused with hints of vanilla and a touch of lemon juice for brightness, they’re paired with the richness of almond milk and coconut oil for a clean, balanced flavor. Easy to prepare in just 10 minutes and cooked to golden perfection, these pancakes are ideal for busy mornings or leisurely Sunday brunches. Serve them warm with fresh fruit or your favorite Whole30-compliant toppings for a meal that’s as satisfying as it is nourishing.
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Ingredients
- 1 cup Buckwheat flour
- 2 tablespoons Tapioca starch
- 1 teaspoon Baking soda
- 0.25 teaspoon Salt
- 2 large Eggs
- 1 cup Unsweetened almond milk
- 1 teaspoon Vanilla extract
- 2 tablespoons Coconut oil
- 1 teaspoon Lemon juice
- 2 tablespoons Ghee or coconut oil for cooking
Directions
Step 1
In a large mixing bowl, combine the buckwheat flour, tapioca starch, baking soda, and salt. Mix well to ensure uniformity.
Step 2
In a separate bowl, whisk together the eggs, almond milk, vanilla extract, melted coconut oil, and lemon juice until the mixture is smooth.
Step 3
Pour the wet ingredients into the dry ingredients. Stir until just combined, avoiding overmixing. The batter should be thick but pourable.
Step 4
Heat a non-stick skillet or griddle over medium heat and lightly coat with ghee or coconut oil.
Step 5
Pour about 1/4 cup of pancake batter onto the skillet for each pancake. Adjust the size according to preference.
Step 6
Cook the pancakes until bubbles form on the surface and the edges look set, about 2-3 minutes.
Step 7
Carefully flip the pancakes and cook for another 2-3 minutes or until golden brown.
Step 8
Repeat with the remaining batter, adding more ghee or coconut oil to the skillet as needed.
Step 9
Serve warm, topped with fresh fruit or Whole30-compliant toppings of your choice.
Nutrition Facts
| Serving size | (551.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1158.0 |
| Total Fat 72.4g | 0% |
| Saturated Fat 44.8g | 0% |
| Polyunsaturated Fat 1.2g | |
| Cholesterol 443.7mg | 0% |
| Sodium 2139.2mg | 0% |
| Total Carbohydrate 103.1g | 0% |
| Dietary Fiber 12.4g | 0% |
| Total Sugars 1.6g | |
| Protein 30.0g | 0% |
| Vitamin D 169.8IU | 0% |
| Calcium 504.1mg | 0% |
| Iron 5.5mg | 0% |
| Potassium 791.3mg | 0% |
Source of Calories