Whole30 Breakfast Tacos

Kickstart your morning with these vibrant and healthy Whole30 Breakfast Tacos, a perfect low-carb, grain-free alternative to traditional tacos. This quick and flavorful recipe swaps tortillas for crisp lettuce leaves, filled with creamy mashed avocado, fluffy scrambled eggs, and a medley of fresh toppings like juicy cherry tomatoes, zesty red onion, and aromatic cilantro. A squeeze of lime and an optional dash of Whole30-compliant hot sauce add a tantalizing burst of flavor that elevates every bite. Ready in just 25 minutes, these breakfast tacos are a delicious way to stay on track with your Whole30 goals while enjoying a satisfying, nutrient-packed meal. Ideal for a fresh, wholesome breakfast or brunch!

Nutriscore Rating: 71/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 4

Ingredients

• 4 large Eggs
• 2 tablespoons Ghee or olive oil
• 8 pieces Large lettuce leaves (such as romaine or butter lettuce)
• 1 medium Avocado
• 0.5 teaspoons Salt
• 0.25 teaspoons Black pepper
• 1 cup Cherry tomatoes
• 0.25 small Red onion
• 2 tablespoons Fresh cilantro
• 1 medium Lime
• 2 tablespoons Hot sauce (optional, ensure Whole30-compliant)

Directions

Step 1

Begin by preparing the ingredients. Halve the cherry tomatoes and finely dice the red onion. Roughly chop the fresh cilantro, and cut the lime into wedges.

Step 2

Halve and pit the avocado. Scoop out the flesh into a small bowl. Add a pinch of salt and mash with a fork until smooth.

Step 3

Crack the eggs into a bowl, add the remaining salt and black pepper, and whisk until well combined.

Step 4

Heat the ghee or olive oil in a large non-stick skillet over medium heat. Once hot, pour in the eggs and stir gently with a spatula, cooking until they are scrambled to your liking. Remove from the heat and set aside.

Step 5

To assemble the breakfast tacos, lay out the lettuce leaves on a clean surface. Spread a spoonful of mashed avocado in the center of each leaf.

Step 6

Divide the scrambled eggs evenly among the lettuce leaves, placing them on top of the avocado.

Step 7

Add a few halved cherry tomatoes and a sprinkle of diced red onion to each taco. Top with fresh cilantro.

Step 8

Squeeze lime juice over each taco and add a dash of hot sauce if desired.

Step 9

Serve immediately and enjoy your Whole30 Breakfast Tacos!

Nutrition Facts

Serving size	(780.9g)

Amount per serving	% Daily Value*
Calories	860.3

Total Fat 69.8g	0%
Saturated Fat 26.9g	0%
Polyunsaturated Fat 2.8g
Cholesterol 815.7mg	0%
Sodium 2182.7mg	0%
Total Carbohydrate 34.0g	0%
Dietary Fiber 16.9g	0%
Total Sugars 9.5g
Protein 32.0g	0%

Vitamin D 164IU	0%
Calcium 270.3mg	0%
Iron 7.3mg	0%
Potassium 2018.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.4%

Protein: 14.3%

Carbs: 15.2%