Nutrition Facts for Whole30 bread and butter pickles

Whole30 Bread and Butter Pickles

Transform your pantry staples with this tangy, sweet, and Whole30-compliant twist on classic bread and butter pickles! These homemade pickles balance the crisp crunch of cucumbers with the zesty kick of apple cider vinegar, mustard seeds, celery seeds, and aromatic spices like turmeric and allspice. Sweetened with Whole30-approved stevia, this recipe skips the added sugar while delivering all the nostalgic flavors you love. Ready in just 30 minutes of prep (plus a 24-hour chill for full flavor infusion), these refrigerator pickles are perfect for snacking, topping burgers, or adding a touch of homemade flair to your meals. Naturally gluten-free, low-carb, and keto-friendly, this recipe is a must-try for pickle enthusiasts looking for a healthier, diet-friendly option!

Nutriscore Rating: 74/100
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Image of Whole30 Bread and Butter Pickles
Prep Time:30 mins
Cook Time:10 mins
Total Time:40 mins
Servings: 6

Ingredients

  • 6 medium cucumbers
  • 1 large yellow onion
  • 2 tablespoons kosher salt
  • 1 quart ice
  • 2 cups apple cider vinegar
  • 1.5 tablespoons mustard seeds
  • 1 teaspoon mustard powder
  • 1 tablespoon celery seeds
  • 1 teaspoon turmeric
  • 0.5 teaspoon ground allspice
  • 0.5 teaspoon whole cloves
  • 0.25 teaspoon whole30 compliant stevia
  • 0.5 cup water

Directions

Step 1

Slice the cucumbers into 1/4-inch thick rounds. Thinly slice the onion.

Step 2

In a large bowl, combine the cucumber slices, onion slices, and kosher salt.

Step 3

Fill the bowl with ice and mix well. Let sit for 2 hours, then drain and rinse thoroughly.

Step 4

In a large saucepan, combine apple cider vinegar, water, mustard seeds, mustard powder, celery seeds, turmeric, ground allspice, and whole cloves.

Step 5

Bring the mixture to a boil over medium-high heat.

Step 6

Once boiling, add the cucumber and onion mixture to the sauce. Stir to ensure all the cucumbers are well-coated.

Step 7

Remove from heat and add the Whole30 compliant stevia. Stir to combine and let it cool.

Step 8

Transfer the pickles to jars and ensure they're completely submerged in the brine.

Step 9

Seal the jars and refrigerate for at least 24 hours before serving to allow the flavors to develop.

Step 10

These pickles can be stored in the refrigerator for up to 2 weeks.

Nutrition Facts

Serving size (2469.2g)
Amount per serving % Daily Value*
Calories 484.6
Total Fat 9.2g 0%
Saturated Fat 1.5g 0%
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 3666.1mg 0%
Total Carbohydrate 76.6g 0%
Dietary Fiber 15.2g 0%
Total Sugars 29.6g
Protein 16.0g 0%
Vitamin D 0IU 0%
Calcium 487.7mg 0%
Iron 10.8mg 0%
Potassium 2748.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.3%
Protein: 14.1%
Carbs: 67.6%