Whole30 Bourbon Glaze
Elevate your Whole30 meals with this rich and tangy Whole30 Bourbon Glaze—a wholesome twist on a classic favorite, completely alcohol-free and perfect for clean eating. This guilt-free glaze combines the deep, savory notes of coconut aminos and mustard with natural sweetness from unsweetened apple juice and dates. Infused with smoked paprika, garlic, and onion powder, it delivers a bold flavor profile that’s sure to impress. Ready in just 25 minutes, this velvety glaze is perfect for slathering over roasted vegetables, grilled meats, or even plant-based proteins. Plus, it’s entirely Whole30 compliant, making it an irresistible option for those following the program. Bonus: you can store it in the fridge for up to a week to enjoy all week long!
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Ingredients
- 1 cup Apple cider vinegar
- 0.5 cup Unsweetened apple juice
- 0.25 cup Coconut aminos
- 2 tablespoons Whole30-compatible mustard
- 1 teaspoon Smoked paprika
- 1 teaspoon Garlic powder
- 0.5 teaspoon Onion powder
- 0.25 teaspoon Ground black pepper
- 0.25 teaspoon Salt
- 3 Dates
Directions
Step 1
Pit and chop the dates into small pieces.
Step 2
In a medium saucepan, combine the apple cider vinegar, apple juice, and coconut aminos over medium heat.
Step 3
Stir in the chopped dates, mustard, smoked paprika, garlic powder, onion powder, ground black pepper, and salt.
Step 4
Bring the mixture to a simmer, stirring occasionally.
Step 5
Reduce the heat to low and let it simmer for about 15 minutes until the dates are softened, and the glaze is slightly thickened.
Step 6
Remove the saucepan from heat and allow the mixture to cool slightly.
Step 7
Transfer the mixture to a blender and blend until smooth.
Step 8
Return the blended glaze to the saucepan, and continue to cook over low heat for an additional 5 minutes until desired consistency is achieved.
Step 9
Taste and adjust seasoning if necessary.
Step 10
Use immediately as a glaze for meats or vegetables, or store in an airtight container in the refrigerator for up to one week.
Nutrition Facts
| Serving size | (475.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 266.0 |
| Total Fat 1.2g | 0% |
| Saturated Fat 0.1g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 2006.3mg | 0% |
| Total Carbohydrate 49.4g | 0% |
| Dietary Fiber 4.0g | 0% |
| Total Sugars 38.0g | |
| Protein 2.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 63.8mg | 0% |
| Iron 2.2mg | 0% |
| Potassium 552.9mg | 0% |
Source of Calories