Whole30 Blackened Shrimp
Elevate your mealtime with this quick and flavorful Whole30 Blackened Shrimp recipe, a true showstopper that's ready in just 15 minutes! Perfectly seasoned with a bold homemade blackened spice blend featuring paprika, garlic, cayenne, and a hint of dried herbs, these shrimp are pan-seared to golden perfection for an irresistible smoky-charred flavor. Tossed in heart-healthy olive oil and served with a squeeze of fresh lemon, this dish is not only Whole30-compliant but also low-carb, gluten-free, and packed with protein. Whether as a main course, salad topper, or taco filling, this easy and versatile recipe is sure to become a go-to favorite for weeknight dinners or meal prep.
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Ingredients
- 1 pound raw shrimp, peeled and deveined
- 2 tablespoons olive oil
- 1 tablespoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon thyme, dried
- 1 teaspoon oregano, dried
- 0.5 teaspoon cayenne pepper
- 0.5 teaspoon black pepper
- 0.5 teaspoon sea salt
- 1 fresh lemon slices
Directions
Step 1
In a small bowl, mix together the paprika, garlic powder, onion powder, thyme, oregano, cayenne pepper, black pepper, and sea salt to create the blackened seasoning.
Step 2
Pat the shrimp dry with paper towels to remove any excess moisture.
Step 3
Place the shrimp in a large bowl and drizzle with olive oil, tossing to coat evenly.
Step 4
Sprinkle the blackened seasoning over the shrimp and toss until the shrimp are evenly coated with the spices.
Step 5
Heat a large skillet over medium-high heat. Once hot, add the shrimp in a single layer, being careful not to overcrowd the pan. You may need to cook the shrimp in batches.
Step 6
Cook the shrimp for about 2-3 minutes on one side until they are browned and the spices look slightly charred.
Step 7
Flip the shrimp and cook for another 1-2 minutes on the other side, or until shrimp are opaque and cooked through.
Step 8
Remove the shrimp from the skillet and serve immediately with fresh lemon slices on the side.
Nutrition Facts
| Serving size | (514.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 752.9 |
| Total Fat 30.7g | 0% |
| Saturated Fat 5.0g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 857.3mg | 0% |
| Sodium 1677.2mg | 0% |
| Total Carbohydrate 12.3g | 0% |
| Dietary Fiber 4.6g | 0% |
| Total Sugars 1.3g | |
| Protein 111.1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 373.2mg | 0% |
| Iron 4.2mg | 0% |
| Potassium 1475.1mg | 0% |
Source of Calories