Whole30 Black Bean Noodles

Elevate your Whole30 dining experience with these flavorful Black Bean Noodles, a healthy and satisfying twist on classic stir-fry. This quick and easy recipe marries tender black bean noodles with a vibrant medley of red bell pepper, spiralized zucchini, and julienned carrots, all tossed in a zesty sauce made from coconut aminos, fresh ginger, and lime juice. Finished with a sprinkle of fresh cilantro and sesame seeds, this dish delivers a perfect balance of savory, tangy, and aromatic flavors in just 30 minutes. Gluten-free, grain-free, and packed with plant-based protein, this Whole30-friendly meal is the ultimate weeknight dinner for anyone seeking a nutritious, guilt-free indulgence.

Nutriscore Rating: 83/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 8 ounces Black bean noodles
• 2 tablespoons Olive oil
• 3 pieces Garlic cloves, minced
• 1 piece Red bell pepper, sliced
• 1 piece Zucchini, spiralized
• 1 piece Carrot, julienned
• 0.25 cup Soy sauce alternative (coconut aminos)
• 1 teaspoon Fresh ginger, grated
• 1 piece Lime, juiced
• 0.5 teaspoon Red pepper flakes
• 0.25 cup Fresh cilantro, chopped
• 1 tablespoon Sesame seeds

Directions

Step 1

Cook the black bean noodles according to the package instructions. Drain and set aside.

Step 2

Heat olive oil in a large skillet over medium heat.

Step 3

Add the minced garlic and sauté for about 1 minute until fragrant.

Step 4

Add the sliced red bell pepper, spiralized zucchini, and julienned carrot to the skillet. Sauté for about 5-7 minutes until the vegetables are tender but still crisp.

Step 5

In a small bowl, mix together the coconut aminos, grated ginger, lime juice, and red pepper flakes.

Step 6

Add the cooked black bean noodles to the skillet with the vegetables.

Step 7

Pour the sauce over the noodles and vegetables, tossing to ensure everything is well coated.

Step 8

Cook for an additional 2-3 minutes until the noodles are heated through and the sauce has slightly reduced.

Step 9

Remove from heat and sprinkle with chopped cilantro and sesame seeds before serving.

Step 10

Serve hot and enjoy your Whole30 compliant meal.

Nutrition Facts

Serving size	(817.3g)

Amount per serving	% Daily Value*
Calories	750.0

Total Fat 38.4g	0%
Saturated Fat 6.5g	0%
Polyunsaturated Fat 4.7g
Cholesterol 0mg	0%
Sodium 1160.1mg	0%
Total Carbohydrate 87.5g	0%
Dietary Fiber 21.2g	0%
Total Sugars 30.4g
Protein 26.2g	0%

Vitamin D 0IU	0%
Calcium 202.2mg	0%
Iron 10.6mg	0%
Potassium 2361.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.2%

Protein: 13.1%

Carbs: 43.7%